8.3 km | 00:40:02 | 04:49/km日期: 2019-01-21 18:49 - 地點: 中壢 - 天氣: 涼 - 卡路里: 493 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 85% - PM2.5: 良好(10)
Pace: 04'50" / 04'46" / 04'45" / 04'52" / 04'42" / 04'44" / 05'03" / 04'52" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'08") | 1000 / 1000 |
2 | | 04'45" (+00'04") | 1000 / 2000 |
3 | | 04'44" (+00'03") | 1000 / 3000 |
4 | | 04'52" (+00'11") | 1000 / 4000 |
5 | | 04'41" | 1000 / 5000 |
6 | | 04'44" (+00'03") | 1000 / 6000 |
7 | | 05'02" (+00'21") | 1000 / 7000 |
8 | | 04'52" (+00'11") | 1000 / 8000 |
9 | | 04'57" (+00'16") | 297 / 8297 |
1月累積里程 :
259.47 km MIZUNO 皇速 累積 :
719.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'46" | 00:09'36" |
3 | 04'45" | 00:14'21" |
4 | 04'52" | 00:19'13" |
5 | 04'42" | 00:23'55" |
6 | 04'44" | 00:28'39" |
7 | 05'03" | 00:33'42" |
8 | 04'52" | 00:38'34" |
8.3 | 04'59" | 00:40'03" |