| 53.0 km | 09:48:21 | 11:06/km | 第42馬官方成績 | 日期 | 2019-01-20 | 成績 | 09:48:21 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 11:06/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'08" | 01:28'32" | | 00:53'24" (+18'16") | | 00:59'28" (+24'20") | 01:48'52" (+20'20") | | 00:49'24" (+14'16") | | 00:56'07" (+20'59") | 02:06'42" (+38'10") | | 01:10'35" (+35'27") | | 01:06'23" (+31'15") | 02:04'09" (+35'37") | | 00:57'46" (+22'38") | | 01:01'20" (+26'12") | 01:54'04" (+25'32") | | 00:52'44" (+17'36") | |
日期: 2019-01-20 06:30 - 總爬升: 1648 m - 地點: 枋寮 - 卡路里: 3005 Cal - 平均步頻: 134 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(12) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'42" | 1000 / 1000 | 2 | | 06'48" (+00'06") | 1000 / 2000 | 3 | | 07'15" (+00'33") | 1000 / 3000 | 4 | | 07'13" (+00'31") | 1000 / 4000 | 5 | | 07'07" (+00'25") | 1000 / 5000 |
6 | | 07'14" (+00'32") | 1000 / 6000 | 7 | | 07'52" (+01'10") | 1000 / 7000 | 8 | | 13'59" (+07'17") | 1000 / 8000 | 9 | | 12'11" (+05'29") | 1000 / 9000 | 10 | | 12'05" (+05'23") | 1000 / 10000 | 11 | | 11'21" (+04'39") | 1000 / 11000 | 12 | | 10'52" (+04'10") | 1000 / 12000 | 13 | | 13'36" (+06'54") | 1000 / 13000 | 14 | | 11'02" (+04'20") | 1000 / 14000 | 15 | | 12'33" (+05'51") | 1000 / 15000 | 16 | | 10'49" (+04'07") | 1000 / 16000 | 17 | | 13'05" (+06'23") | 1000 / 17000 | 18 | | 11'45" (+05'03") | 1000 / 18000 | 19 | | 06'58" (+00'16") | 1000 / 19000 | 20 | | 06'45" (+00'03") | 1000 / 20000 | 21 | | 08'04" (+01'22") | 1000 / 21000 | 22 | | 10'46" (+04'04") | 1000 / 22000 | 23 | | 12'13" (+05'31") | 1000 / 23000 | 24 | | 12'37" (+05'55") | 1000 / 24000 | 25 | | 12'24" (+05'42") | 1000 / 25000 | 26 | | 11'48" (+05'06") | 1000 / 26000 | 27 | | 12'00" (+05'18") | 1000 / 27000 | 28 | | 12'02" (+05'20") | 1000 / 28000 | 29 | | 12'08" (+05'26") | 1000 / 29000 | 30 | | 22'34" (+15'52") | 1000 / 30000 | 31 | | 16'44" (+10'02") | 1000 / 31000 | 32 | | 11'31" (+04'49") | 1000 / 32000 | 33 | | 13'07" (+06'25") | 1000 / 33000 | 34 | | 13'43" (+07'01") | 1000 / 34000 | 35 | | 11'13" (+04'31") | 1000 / 35000 | 36 | | 14'22" (+07'40") | 1000 / 36000 | 37 | | 11'43" (+05'01") | 1000 / 37000 | 38 | | 10'41" (+03'59") | 1000 / 38000 | 39 | | 09'47" (+03'05") | 1000 / 39000 | 40 | | 11'09" (+04'27") | 1000 / 40000 | 41 | | 12'03" (+05'21") | 1000 / 41000 | 42 | | 14'21" (+07'39") | 1000 / 42000 | 43 | | 13'35" (+06'53") | 1000 / 43000 | 44 | | 11'11" (+04'29") | 1000 / 44000 | 45 | | 10'05" (+03'23") | 1000 / 45000 | 46 | | 12'23" (+05'41") | 1000 / 46000 | 47 | | 07'49" (+01'07") | 1000 / 47000 | 48 | | 10'24" (+03'42") | 1000 / 48000 | 49 | | 09'43" (+03'01") | 1000 / 49000 | 50 | | 12'26" (+05'44") | 1000 / 50000 | 51 | | 07'53" (+01'11") | 1000 / 51000 | 52 | | 06'43" (+00'01") | 1000 / 52000 | 53 | | 07'56" (+01'14") | 1000 / 53000 |
賽後評分: Good 給 5 星 1月累積里程 : 201.01 km HOKA ONE ONE Bondi 5 累積 : 506.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'43" | 00:06'43" | 2 | 06'49" | 00:13'32" | 3 | 07'15" | 00:20'47" | 4 | 07'14" | 00:28'01" | 5 | 07'07" | 00:35'08" | 6 | 07'15" | 00:42'23" | 7 | 07'52" | 00:50'15" | 8 | 14'00" | 01:04'15" | 9 | 12'12" | 01:16'27" | 10 | 12'05" | 01:28'32" | 11 | 11'22" | 01:39'54" | 12 | 10'53" | 01:50'47" | 13 | 13'37" | 02:04'24" | 14 | 11'02" | 02:15'26" | 15 | 12'34" | 02:28'00" | 16 | 10'50" | 02:38'50" | 17 | 13'05" | 02:51'55" | 18 | 11'45" | 03:03'40" | 19 | 06'59" | 03:10'39" | 20 | 06'45" | 03:17'24" | 21 | 08'04" | 03:25'28" | 22 | 10'47" | 03:36'15" | 23 | 12'13" | 03:48'28" | 24 | 12'38" | 04:01'06" | 25 | 12'25" | 04:13'31" | 26 | 11'48" | 04:25'19" | 27 | 12'01" | 04:37'20" | 28 | 12'03" | 04:49'23" | 29 | 12'08" | 05:01'31" | 30 | 22'35" | 05:24'06" | 31 | 16'46" | 05:40'52" | 32 | 11'31" | 05:52'23" | 33 | 13'09" | 06:05'32" | 34 | 13'43" | 06:19'15" | 35 | 11'14" | 06:30'29" | 36 | 14'24" | 06:44'53" | 37 | 11'42" | 06:56'35" | 38 | 10'42" | 07:07'17" | 39 | 09'48" | 07:17'05" | 40 | 11'10" | 07:28'15" | 41 | 12'03" | 07:40'18" | 42 | 14'22" | 07:54'40" | 43 | 13'36" | 08:08'16" | 44 | 11'11" | 08:19'27" | 45 | 10'08" | 08:29'35" | 46 | 12'21" | 08:41'56" | 47 | 07'49" | 08:49'45" | 48 | 10'25" | 09:00'10" | 49 | 09'43" | 09:09'53" | 50 | 12'26" | 09:22'19" | 51 | 07'54" | 09:30'13" | 52 | 06'43" | 09:36'56" | 53 | 07'57" | 09:44'53" | 53.6 | 06'06" | 09:48'23" |
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