14.0 km | 01:26:58 | 06:12/km日期: 2019-01-20 14:14 - 地點: 柳營 - 天氣: 晴 - 卡路里: 924 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 67% - PM2.5: 危險(90)
Pace: 00'32" / 06'04" / 06'14" / 06'20" / 06'23" / 06'36" / 06'15" / 06'09" / 05'57" / 06'01" / 06'15" / 06'19" / 06'13" / 06'03" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'10") | 1000 / 1000 |
2 | | 06'04" (+00'07") | 1000 / 2000 |
3 | | 06'13" (+00'16") | 1000 / 3000 |
4 | | 06'20" (+00'23") | 1000 / 4000 |
5 | | 06'22" (+00'25") | 1000 / 5000 |
6 | | 06'36" (+00'39") | 1000 / 6000 |
7 | | 06'14" (+00'17") | 1000 / 7000 |
8 | | 06'08" (+00'11") | 1000 / 8000 |
9 | | 05'57" | 1000 / 9000 |
10 | | 06'00" (+00'03") | 1000 / 10000 |
11 | | 06'15" (+00'18") | 1000 / 11000 |
12 | | 06'18" (+00'21") | 1000 / 12000 |
13 | | 06'13" (+00'16") | 1000 / 13000 |
14 | | 06'02" (+00'05") | 1000 / 14000 |
1月累積里程 :
83.84 km ASICS 虎走綠 累積 :
970.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'32" | 00:00'32" |
2 | 06'04" | 00:06'36" |
3 | 06'14" | 00:12'50" |
4 | 06'20" | 00:19'10" |
5 | 06'23" | 00:25'33" |
6 | 06'36" | 00:32'09" |
7 | 06'15" | 00:38'24" |
8 | 06'09" | 00:44'33" |
9 | 05'57" | 00:50'30" |
10 | 06'01" | 00:56'31" |
11 | 06'15" | 01:02'46" |
12 | 06'19" | 01:09'05" |
13 | 06'13" | 01:15'18" |
14 | 06'03" | 01:21'21" |
14.0 | 08'18" | 01:21'23" |