10.0 km | 00:59:01 | 05:53/km日期: 2019-01-01 13:31 - 卡路里: 730 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 63%
Pace: 06'50" / 06'31" / 06'15" / 07'41" / 06'11" / 05'58" / 05'37" / 05'51" / 05'14" / 04'38" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+02'12") | 1000 / 1000 |
| 2 | | 06'30" (+01'53") | 1000 / 2000 |
| 3 | | 06'15" (+01'38") | 1000 / 3000 |
| 4 | | 06'23" (+01'46") | 1000 / 4000 |
| 5 | | 06'11" (+01'34") | 1000 / 5000 |
| 6 | | 05'58" (+01'21") | 1000 / 6000 |
| 7 | | 05'36" (+00'59") | 1000 / 7000 |
| 8 | | 05'22" (+00'45") | 1000 / 8000 |
| 9 | | 05'14" (+00'37") | 1000 / 9000 |
| 10 | | 04'37" | 1000 / 10000 |
| 11 | | 03'15" | 11 / 10011 |
1月累積里程 : 178.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'31" | 00:13'21" |
| 3 | 06'15" | 00:19'36" |
| 4 | 07'41" | 00:27'17" |
| 5 | 06'11" | 00:33'28" |
| 6 | 05'58" | 00:39'26" |
| 7 | 05'37" | 00:45'03" |
| 8 | 05'51" | 00:50'54" |
| 9 | 05'14" | 00:56'08" |
| 10 | 04'38" | 01:00'46" |
| 10.0 | 02'58" | 01:00'48" |
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