7.4 km | 00:42:32 | 05:46/km日期: 2019-01-01 08:20 - 卡路里: 424 Cal - 總步數: 7876 - 平均步頻: 185 - 平均步幅: 93 cm - 溫度: 10°C - 濕度: 76%
Pace: 05'58" / 06'08" / 05'55" / 05'33" / 05'40" / 05'31" / 05'39" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'31") | 1000 / 1000 | 179 / 92 |
2 | | 06'09" (+00'39") | 1001 / 2001 | 183 / 88 |
3 | | 05'53" (+00'23") | 1003 / 3005 | 184 / 91 |
4 | | 05'33" (+00'03") | 1006 / 4012 | 188 / 95 |
5 | | 05'34" (+00'04") | 1006 / 5018 | 186 / 95 |
6 | | 05'30" | 1002 / 6020 | 187 / 96 |
7 | | 05'37" (+00'07") | 1003 / 7024 | 187 / 94 |
8 | | 05'35" (+00'05") | 363 / 7387 | 183 / 97 |
1月累積里程 :
272.59 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15248.5 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'08" | 00:12'06" |
3 | 05'55" | 00:18'01" |
4 | 05'33" | 00:23'34" |
5 | 05'40" | 00:29'14" |
6 | 05'31" | 00:34'45" |
7 | 05'39" | 00:40'24" |
7.4 | 05'52" | 00:42'32" |