10.0 km | 00:55:00 | 05:29/km日期: 2018-12-01 12:21 - 卡路里: 753 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 62% - PM2.5: 普通(40)
Pace: 04'56" / 05'08" / 05'17" / 09'11" / 05'40" / 05'36" / 05'43" / 05'37" / 05'46" / 05'47" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" | 1000 / 1000 |
| 2 | | 05'07" (+00'11") | 1000 / 2000 |
| 3 | | 05'17" (+00'21") | 1000 / 3000 |
| 4 | | 05'26" (+00'30") | 1000 / 4000 |
| 5 | | 05'39" (+00'43") | 1000 / 5000 |
| 6 | | 05'35" (+00'39") | 1000 / 6000 |
| 7 | | 05'42" (+00'46") | 1000 / 7000 |
| 8 | | 05'37" (+00'41") | 1000 / 8000 |
| 9 | | 05'45" (+00'49") | 1000 / 9000 |
| 10 | | 05'46" (+00'50") | 1000 / 10000 |
| 11 | | 05'31" (+00'35") | 9 / 10009 |
12月累積里程 : 94.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'08" | 00:10'04" |
| 3 | 05'17" | 00:15'21" |
| 4 | 09'11" | 00:24'32" |
| 5 | 05'40" | 00:30'12" |
| 6 | 05'36" | 00:35'48" |
| 7 | 05'43" | 00:41'31" |
| 8 | 05'37" | 00:47'08" |
| 9 | 05'46" | 00:52'54" |
| 10 | 05'47" | 00:58'41" |
| 10.0 | 05'09" | 00:58'44" |
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