15.0 km | 01:20:30 | 05:21/km日期: 2018-12-21 18:47 - 卡路里: 810 Cal - 總步數: 14952 - 平均步頻: 185 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(28)
Pace: 06'19" / 05'57" / 05'38" / 05'25" / 05'18" / 05'13" / 05'06" / 05'00" / 05'17" / 05'04" / 05'00" / 04'57" / 05'19" / 05'11" / 05'34" / 18'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+01'22") | 1006 / 1006 | 179 / 88 |
| 2 | | 05'55" (+01'00") | 1003 / 2009 | 184 / 91 |
| 3 | | 05'37" (+00'42") | 1002 / 3011 | 184 / 96 |
| 4 | | 05'25" (+00'30") | 1008 / 4020 | 185 / 99 |
| 5 | | 05'17" (+00'22") | 1006 / 5026 | 186 / 101 |
| 6 | | 05'09" (+00'14") | 1008 / 6035 | 186 / 103 |
| 7 | | 05'03" (+00'08") | 1007 / 7043 | 187 / 105 |
| 8 | | 04'57" (+00'02") | 1010 / 8053 | 188 / 107 |
| 9 | | 05'14" (+00'19") | 1008 / 9061 | 187 / 102 |
| 10 | | 05'02" (+00'07") | 1006 / 10068 | 187 / 105 |
| 11 | | 04'57" (+00'02") | 1009 / 11077 | 188 / 107 |
| 12 | | 04'55" | 1004 / 12082 | 188 / 107 |
| 13 | | 05'15" (+00'20") | 1000 / 13083 | 186 / 102 |
| 14 | | 05'13" (+00'18") | 1000 / 14083 | 185 / 102 |
| 15 | | 05'33" (+00'38") | 1002 / 15086 | 183 / 98 |
12月累積里程 : 480.30 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'57" | 00:12'16" |
| 3 | 05'38" | 00:17'54" |
| 4 | 05'25" | 00:23'19" |
| 5 | 05'18" | 00:28'37" |
| 6 | 05'13" | 00:33'50" |
| 7 | 05'06" | 00:38'56" |
| 8 | 05'00" | 00:43'56" |
| 9 | 05'17" | 00:49'13" |
| 10 | 05'04" | 00:54'17" |
| 11 | 05'00" | 00:59'17" |
| 12 | 04'57" | 01:04'14" |
| 13 | 05'19" | 01:09'33" |
| 14 | 05'11" | 01:14'44" |
| 15 | 05'34" | 01:20'18" |
| 15.0 | 17'32" | 01:20'30" |
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