10.0 km | 00:53:17 | 05:19/km日期: 2018-12-21 15:16 - 卡路里: 541 Cal - 總步數: 10272 - 平均步頻: 192 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 54% - PM2.5: 普通(39)
Pace: 05'37" / 05'29" / 05'18" / 05'14" / 05'18" / 05'19" / 05'14" / 05'14" / 05'14" / 05'13" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'28") | 1000 / 1000 | 186 / 95 |
2 | | 05'26" (+00'17") | 1006 / 2007 | 191 / 95 |
3 | | 05'17" (+00'08") | 1001 / 3009 | 192 / 98 |
4 | | 05'12" (+00'03") | 1003 / 4012 | 193 / 98 |
5 | | 05'18" (+00'09") | 1006 / 5018 | 194 / 96 |
6 | | 05'15" (+00'06") | 1001 / 6020 | 194 / 98 |
7 | | 05'15" (+00'06") | 1005 / 7026 | 194 / 98 |
8 | | 05'09" | 1003 / 8030 | 194 / 99 |
9 | | 05'13" (+00'04") | 1000 / 9030 | 193 / 98 |
10 | | 05'13" (+00'04") | 1008 / 10039 | 194 / 98 |
12月累積里程 : 316.37 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'29" | 00:11'06" |
3 | 05'18" | 00:16'24" |
4 | 05'14" | 00:21'38" |
5 | 05'18" | 00:26'56" |
6 | 05'19" | 00:32'15" |
7 | 05'14" | 00:37'29" |
8 | 05'14" | 00:42'43" |
9 | 05'14" | 00:47'57" |
10 | 05'13" | 00:53'10" |
10.0 | 06'18" | 00:53'17" |