8.0 km | 00:46:52 | 05:51/km日期: 2018-12-05 22:18 - 天氣: 涼爽 - 卡路里: 463 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(7)
Pace: 06'13" / 06'06" / 06'07" / 06'07" / 06'03" / 06'01" / 05'57" / 04'16" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'56") | 1000 / 1000 |
2 | | 06'06" (+01'50") | 1000 / 2000 |
3 | | 06'06" (+01'50") | 1000 / 3000 |
4 | | 06'07" (+01'51") | 1000 / 4000 |
5 | | 06'03" (+01'47") | 1000 / 5000 |
6 | | 06'00" (+01'44") | 1000 / 6000 |
7 | | 05'56" (+01'40") | 1000 / 7000 |
8 | | 04'16" | 1000 / 8000 |
9 | | 03'23" | 11 / 8011 |
12月累積里程 :
96.77 km 美津濃 wave rider 20 累積 :
1312.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'06" | 00:12'19" |
3 | 06'07" | 00:18'26" |
4 | 06'07" | 00:24'33" |
5 | 06'03" | 00:30'36" |
6 | 06'01" | 00:36'37" |
7 | 05'57" | 00:42'34" |
8 | 04'16" | 00:46'50" |
8.0 | 04'15" | 00:46'53" |