|  50.0 km | 07:14:06 | 08:40/km | 第14馬| 官方成績 | | 日期 | 2018-11-25 | | 成績 | 07:14:06 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:40/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'29" (+00'15") | 01:10'43" | | 00:35'14" | | 00:39'59" (+04'45") | 01:17'08" (+06'25") | | 00:37'09" (+01'55") | | 00:40'49" (+05'35") | 01:32'16" (+21'33") | | 00:51'27" (+16'13") | | 00:48'52" (+13'38") | 01:38'33" (+27'50") | | 00:49'41" (+14'27") | | 00:48'46" (+13'32") | 01:32'57" (+22'14") | | 00:44'11" (+08'57") | |
日期: 2018-11-25 06:00 - 卡路里: 2829 Cal - 平均步頻: 158 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(5) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'39" | 1000 / 1000 | | 2 | | 06'55" (+00'16") | 1000 / 2000 | | 3 | | 07'33" (+00'54") | 1000 / 3000 | | 4 | | 06'54" (+00'15") | 1000 / 4000 | | 5 | | 07'25" (+00'46") | 1000 / 5000 |
| 6 | | 06'49" (+00'10") | 1000 / 6000 | | 7 | | 06'59" (+00'20") | 1000 / 7000 | | 8 | | 07'51" (+01'12") | 1000 / 8000 | | 9 | | 06'52" (+00'13") | 1000 / 9000 | | 10 | | 06'41" (+00'02") | 1000 / 10000 | | 11 | | 08'51" (+02'12") | 1000 / 11000 | | 12 | | 07'08" (+00'29") | 1000 / 12000 | | 13 | | 08'33" (+01'54") | 1000 / 13000 | | 14 | | 07'09" (+00'30") | 1000 / 14000 | | 15 | | 08'15" (+01'36") | 1000 / 15000 | | 16 | | 07'05" (+00'26") | 1000 / 16000 | | 17 | | 07'20" (+00'41") | 1000 / 17000 | | 18 | | 07'09" (+00'30") | 1000 / 18000 | | 19 | | 08'32" (+01'53") | 1000 / 19000 | | 20 | | 07'01" (+00'22") | 1000 / 20000 | | 21 | | 09'24" (+02'45") | 1000 / 21000 | | 22 | | 08'44" (+02'05") | 1000 / 22000 | | 23 | | 08'01" (+01'22") | 1000 / 23000 | | 24 | | 07'12" (+00'33") | 1000 / 24000 | | 25 | | 07'24" (+00'45") | 1000 / 25000 | | 26 | | 14'29" (+07'50") | 1000 / 26000 | | 27 | | 07'04" (+00'25") | 1000 / 27000 | | 28 | | 13'10" (+06'31") | 1000 / 28000 | | 29 | | 09'37" (+02'58") | 1000 / 29000 | | 30 | | 07'05" (+00'26") | 1000 / 30000 | | 31 | | 13'04" (+06'25") | 1000 / 31000 | | 32 | | 07'40" (+01'01") | 1000 / 32000 | | 33 | | 09'41" (+03'02") | 1000 / 33000 | | 34 | | 10'49" (+04'10") | 1000 / 34000 | | 35 | | 07'35" (+00'56") | 1000 / 35000 | | 36 | | 14'58" (+08'19") | 1000 / 36000 | | 37 | | 08'13" (+01'34") | 1000 / 37000 | | 38 | | 07'37" (+00'58") | 1000 / 38000 | | 39 | | 11'21" (+04'42") | 1000 / 39000 | | 40 | | 07'29" (+00'50") | 1000 / 40000 | | 41 | | 12'53" (+06'14") | 1000 / 41000 | | 42 | | 07'46" (+01'07") | 1000 / 42000 | | 43 | | 12'10" (+05'31") | 1000 / 43000 | | 44 | | 07'48" (+01'09") | 1000 / 44000 | | 45 | | 08'05" (+01'26") | 1000 / 45000 | | 46 | | 11'04" (+04'25") | 1000 / 46000 | | 47 | | 09'20" (+02'41") | 1000 / 47000 | | 48 | | 09'44" (+03'05") | 1000 / 48000 | | 49 | | 07'16" (+00'37") | 1000 / 49000 | | 50 | | 06'45" (+00'06") | 1000 / 50000 |
賽後評分: Good 給 4 星  11月累積里程 : 152.02 km  MIZUNO WAVE EMPEROR 累積 : 1441.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'39" | 00:06'39" | | 2 | 06'56" | 00:13'35" | | 3 | 07'33" | 00:21'08" | | 4 | 06'55" | 00:28'03" | | 5 | 07'26" | 00:35'29" | | 6 | 06'49" | 00:42'18" | | 7 | 07'00" | 00:49'18" | | 8 | 07'51" | 00:57'09" | | 9 | 06'53" | 01:04'02" | | 10 | 06'41" | 01:10'43" | | 11 | 08'52" | 01:19'35" | | 12 | 07'08" | 01:26'43" | | 13 | 08'34" | 01:35'17" | | 14 | 07'10" | 01:42'27" | | 15 | 08'15" | 01:50'42" | | 16 | 07'05" | 01:57'47" | | 17 | 07'20" | 02:05'07" | | 18 | 07'10" | 02:12'17" | | 19 | 08'33" | 02:20'50" | | 20 | 07'01" | 02:27'51" | | 21 | 09'25" | 02:37'16" | | 22 | 08'44" | 02:46'00" | | 23 | 08'02" | 02:54'02" | | 24 | 07'13" | 03:01'15" | | 25 | 07'25" | 03:08'40" | | 26 | 14'29" | 03:23'09" | | 27 | 07'05" | 03:30'14" | | 28 | 13'11" | 03:43'25" | | 29 | 09'37" | 03:53'02" | | 30 | 07'05" | 04:00'07" | | 31 | 13'05" | 04:13'12" | | 32 | 07'41" | 04:20'53" | | 33 | 09'41" | 04:30'34" | | 34 | 10'49" | 04:41'23" | | 35 | 07'36" | 04:48'59" | | 36 | 14'58" | 05:03'57" | | 37 | 08'14" | 05:12'11" | | 38 | 07'38" | 05:19'49" | | 39 | 11'21" | 05:31'10" | | 40 | 07'30" | 05:38'40" | | 41 | 12'54" | 05:51'34" | | 42 | 07'47" | 05:59'21" | | 43 | 12'10" | 06:11'31" | | 44 | 07'49" | 06:19'20" | | 45 | 08'06" | 06:27'26" | | 46 | 11'04" | 06:38'30" | | 47 | 09'20" | 06:47'50" | | 48 | 09'46" | 06:57'36" | | 49 | 07'15" | 07:04'51" | | 50 | 06'46" | 07:11'37" | | 50.4 | 05'46" | 07:14'07" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
