12.2 km | 00:59:35 | 04:53/km日期: 2018-11-21 05:44 - 地點: 下營區 - 天氣: 很涼爽 - 卡路里: 768 Cal - 總步數: 11332 - 平均步頻: 190 - 平均步幅: 107 cm - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 04'21" / 04'29" / 04'45" / 04'56" / 04'53" / 05'00" / 05'05" / 05'04" / 05'20" / 04'51" / 05'00" / 04'46" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'20" | 1002 / 1002 | 194 / 118 |
| 2 | | 04'29" (+00'09") | 997 / 2000 | 188 / 118 |
| 3 | | 04'43" (+00'23") | 1005 / 3006 | 190 / 111 |
| 4 | | 04'57" (+00'37") | 995 / 4000 | 190 / 106 |
| 5 | | 04'54" (+00'34") | 1004 / 5005 | 188 / 108 |
| 6 | | 04'58" (+00'38") | 995 / 6001 | 189 / 106 |
| 7 | | 05'06" (+00'46") | 1004 / 7006 | 190 / 102 |
| 8 | | 05'06" (+00'46") | 1001 / 8007 | 191 / 101 |
| 9 | | 05'21" (+01'01") | 995 / 9002 | 190 / 97 |
| 10 | | 04'49" (+00'29") | 1004 / 10007 | 187 / 110 |
| 11 | | 05'02" (+00'42") | 1001 / 11008 | 190 / 104 |
| 12 | | 04'43" (+00'23") | 997 / 12006 | 189 / 111 |
| 13 | | 05'10" (+00'50") | 189 / 12196 | 191 / 100 |
11月累積里程 :
182.40 km 
ZEPRO雲豹 藍綠 累積 :
906.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'29" | 00:08'50" |
| 3 | 04'45" | 00:13'35" |
| 4 | 04'56" | 00:18'31" |
| 5 | 04'53" | 00:23'24" |
| 6 | 05'00" | 00:28'24" |
| 7 | 05'05" | 00:33'29" |
| 8 | 05'04" | 00:38'33" |
| 9 | 05'20" | 00:43'53" |
| 10 | 04'51" | 00:48'44" |
| 11 | 05'00" | 00:53'44" |
| 12 | 04'46" | 00:58'30" |
| 12.2 | 05'30" | 00:59'35" |
展開計圈分析
留言 
