7.5 km | 00:44:26 | 05:53/km日期: 2018-11-19 18:20 - 卡路里: 482 Cal - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(7)
Pace: 08'10" / 05'17" / 07'08" / 05'15" / 05'05" / 05'00" / 04'49" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'30" (+05'39") | 500 / 500 |
2 | | 05'42" (+00'51") | 493 / 994 |
3 | | 05'15" (+00'24") | 504 / 1498 |
4 | | 05'15" (+00'24") | 500 / 1999 |
5 | | 09'00" (+04'09") | 498 / 2497 |
6 | | 05'23" (+00'32") | 506 / 3004 |
7 | | 05'19" (+00'28") | 503 / 3507 |
8 | | 05'07" (+00'16") | 500 / 4008 |
9 | | 05'07" (+00'16") | 498 / 4506 |
10 | | 05'03" (+00'12") | 513 / 5019 |
11 | | 04'56" (+00'05") | 489 / 5509 |
12 | | 04'59" (+00'08") | 504 / 6013 |
13 | | 04'55" (+00'04") | 503 / 6517 |
14 | | 04'51" | 497 / 7015 |
15 | | 04'55" (+00'04") | 504 / 7520 |
16 | | 14'24" (+09'33") | 42 / 7563 |
11月累積里程 :
185.32 km Asics 虎走6 累積 :
88.2 kmAndroid - samsung SM-G965F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 05'17" | 00:13'27" |
3 | 07'08" | 00:20'35" |
4 | 05'15" | 00:25'50" |
5 | 05'05" | 00:30'55" |
6 | 05'00" | 00:35'55" |
7 | 04'49" | 00:40'44" |
7.5 | 05'47" | 00:43'55" |