全馬 | 04:45:57 | 06:46/km | 第3馬官方成績 |
日期 | 2018-11-18 |
成績 | 04:45:57 |
總名次 | 537 / 1401 |
分組名次 | 111 / 235 |
平均速度 | 06:46/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'36" (+01'50") | 01:06'43" (+02'26") |
| 00:33'07" (+01'21") |
| 00:32'31" (+00'45") | 01:04'17" |
| 00:31'46" |
| 00:32'58" (+01'12") | 01:07'23" (+03'06") |
| 00:34'25" (+02'39") |
| 00:37'28" (+05'42") | 01:13'15" (+08'58") |
| 00:35'47" (+04'01") |
|
日期: 2018-11-18 06:01 - 卡路里: 2810 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(8)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'50") | 1000 / 1000 |
2 | | 06'53" (+00'54") | 1000 / 2000 |
3 | | 07'05" (+01'06") | 1000 / 3000 |
4 | | 06'27" (+00'28") | 1000 / 4000 |
5 | | 06'19" (+00'20") | 1000 / 5000 |
6 | | 07'22" (+01'23") | 1000 / 6000 |
7 | | 06'14" (+00'15") | 1000 / 7000 |
8 | | 06'53" (+00'54") | 1000 / 8000 |
9 | | 06'16" (+00'17") | 1000 / 9000 |
10 | | 06'20" (+00'21") | 1000 / 10000 |
11 | | 06'31" (+00'32") | 1000 / 11000 |
12 | | 06'14" (+00'15") | 1000 / 12000 |
13 | | 06'14" (+00'15") | 1000 / 13000 |
14 | | 07'15" (+01'16") | 1000 / 14000 |
15 | | 06'14" (+00'15") | 1000 / 15000 |
16 | | 06'16" (+00'17") | 1000 / 16000 |
17 | | 06'12" (+00'13") | 1000 / 17000 |
18 | | 06'53" (+00'54") | 1000 / 18000 |
19 | | 06'11" (+00'12") | 1000 / 19000 |
20 | | 06'12" (+00'13") | 1000 / 20000 |
21 | | 07'15" (+01'16") | 1000 / 21000 |
22 | | 06'10" (+00'11") | 1000 / 22000 |
23 | | 06'06" (+00'07") | 1000 / 23000 |
24 | | 07'23" (+01'24") | 1000 / 24000 |
25 | | 06'01" (+00'02") | 1000 / 25000 |
26 | | 06'07" (+00'08") | 1000 / 26000 |
27 | | 07'59" (+02'00") | 1000 / 27000 |
28 | | 06'02" (+00'03") | 1000 / 28000 |
29 | | 07'58" (+01'59") | 1000 / 29000 |
30 | | 06'17" (+00'18") | 1000 / 30000 |
31 | | 06'05" (+00'06") | 1000 / 31000 |
32 | | 08'11" (+02'12") | 1000 / 32000 |
33 | | 06'18" (+00'19") | 1000 / 33000 |
34 | | 06'17" (+00'18") | 1000 / 34000 |
35 | | 10'34" (+04'35") | 1000 / 35000 |
36 | | 05'59" | 1000 / 36000 |
37 | | 08'12" (+02'13") | 1000 / 37000 |
38 | | 08'05" (+02'06") | 1000 / 38000 |
39 | | 06'23" (+00'24") | 1000 / 39000 |
40 | | 07'06" (+01'07") | 1000 / 40000 |
41 | | 07'11" (+01'12") | 1000 / 41000 |
42 | | 06'01" (+00'02") | 1000 / 42000 |
43 | | 05'27" | 199 / 42199 |
破PB, 補給不錯,路況平坦。時而有風。後面離終點3-4K太多大砲再拍了吧~!!
賽前宣言: 第三馬 希望能破5就好 ... 支持在地馬 期待跑進終點被唱名的那種感動...
賽後評分: 補給不錯
給 5 星 11月累積里程 :
200.79 km 美津濃 rider 20 楓葉款 練跑 累積 :
1855.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'53" | 00:13'42" |
3 | 07'06" | 00:20'48" |
4 | 06'28" | 00:27'16" |
5 | 06'20" | 00:33'36" |
6 | 07'22" | 00:40'58" |
7 | 06'15" | 00:47'13" |
8 | 06'54" | 00:54'07" |
9 | 06'16" | 01:00'23" |
10 | 06'20" | 01:06'43" |
11 | 06'32" | 01:13'15" |
12 | 06'15" | 01:19'30" |
13 | 06'14" | 01:25'44" |
14 | 07'15" | 01:32'59" |
15 | 06'15" | 01:39'14" |
16 | 06'16" | 01:45'30" |
17 | 06'13" | 01:51'43" |
18 | 06'53" | 01:58'36" |
19 | 06'12" | 02:04'48" |
20 | 06'12" | 02:11'00" |
21 | 07'15" | 02:18'15" |
22 | 06'11" | 02:24'26" |
23 | 06'06" | 02:30'32" |
24 | 07'24" | 02:37'56" |
25 | 06'02" | 02:43'58" |
26 | 06'08" | 02:50'06" |
27 | 07'59" | 02:58'05" |
28 | 06'03" | 03:04'08" |
29 | 07'58" | 03:12'06" |
30 | 06'17" | 03:18'23" |
31 | 06'06" | 03:24'29" |
32 | 08'11" | 03:32'40" |
33 | 06'19" | 03:38'59" |
34 | 06'18" | 03:45'17" |
35 | 10'34" | 03:55'51" |
36 | 06'00" | 04:01'51" |
37 | 08'12" | 04:10'03" |
38 | 08'06" | 04:18'09" |
39 | 06'23" | 04:24'32" |
40 | 07'06" | 04:31'38" |
41 | 07'12" | 04:38'50" |
42 | 06'01" | 04:44'51" |
42.2 | 05'26" | 04:45'56" |