8.1 km | 00:48:43 | 06:01/km日期: 2018-11-14 20:23 - 卡路里: 544 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 81%
Pace: 06'23" / 05'53" / 05'58" / 05'51" / 05'50" / 05'51" / 05'48" / 12'48" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'34") | 1000 / 1000 |
| 2 | | 05'53" (+00'05") | 1000 / 2000 |
| 3 | | 05'57" (+00'09") | 1000 / 3000 |
| 4 | | 05'50" (+00'02") | 1000 / 4000 |
| 5 | | 05'49" (+00'01") | 1000 / 5000 |
| 6 | | 05'50" (+00'02") | 1000 / 6000 |
| 7 | | 05'48" | 1000 / 7000 |
| 8 | | 06'34" (+00'46") | 1000 / 8000 |
| 9 | | 07'28" (+01'40") | 78 / 8078 |
11月累積里程 : 88.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'53" | 00:12'16" |
| 3 | 05'58" | 00:18'14" |
| 4 | 05'51" | 00:24'05" |
| 5 | 05'50" | 00:29'55" |
| 6 | 05'51" | 00:35'46" |
| 7 | 05'48" | 00:41'34" |
| 8 | 12'48" | 00:54'22" |
| 8.1 | 07'13" | 00:54'56" |
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