25.5 km | 02:00:15 | 04:42/km日期: 2018-11-03 06:16 - 平均心率: 160 - 卡路里: 1379 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(3)
Pace: 04'36" / 04'35" / 04'57" / 04'30" / 04'45" / 04'32" / 04'39" / 04'41" / 04'39" / 04'59" / 04'43" / 07'26" / 04'47" / 04'47" / 04'47" / 04'40" / 04'45" / 06'04" / 04'40" / 04'41" / 04'47" / 04'43" / 08'44" / 04'47" / 06'19" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'05") | 1000 / 1000 |
| 2 | | 04'35" (+00'05") | 1000 / 2000 |
| 3 | | 04'56" (+00'26") | 1000 / 3000 |
| 4 | | 04'30" | 1000 / 4000 |
| 5 | | 04'44" (+00'14") | 1000 / 5000 |
| 6 | | 04'33" (+00'03") | 1000 / 6000 |
| 7 | | 04'38" (+00'08") | 1000 / 7000 |
| 8 | | 04'40" (+00'10") | 1000 / 8000 |
| 9 | | 04'38" (+00'08") | 1000 / 9000 |
| 10 | | 04'58" (+00'28") | 1000 / 10000 |
| 11 | | 04'43" (+00'13") | 1000 / 11000 |
| 12 | | 04'37" (+00'07") | 1000 / 12000 |
| 13 | | 04'46" (+00'16") | 1000 / 13000 |
| 14 | | 04'47" (+00'17") | 1000 / 14000 |
| 15 | | 04'46" (+00'16") | 1000 / 15000 |
| 16 | | 04'40" (+00'10") | 1000 / 16000 |
| 17 | | 04'45" (+00'15") | 1000 / 17000 |
| 18 | | 04'39" (+00'09") | 1000 / 18000 |
| 19 | | 04'39" (+00'09") | 1000 / 19000 |
| 20 | | 04'41" (+00'11") | 1000 / 20000 |
| 21 | | 04'46" (+00'16") | 1000 / 21000 |
| 22 | | 04'43" (+00'13") | 1000 / 22000 |
| 23 | | 04'45" (+00'15") | 1000 / 23000 |
| 24 | | 04'46" (+00'16") | 1000 / 24000 |
| 25 | | 04'45" (+00'15") | 1000 / 25000 |
| 26 | | 04'38" (+00'08") | 529 / 25529 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
11月累積里程 :
291.75 km 
Nike Zoom Streak 6 Flyknit 累積 :
1571.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'35" | 00:09'11" |
| 3 | 04'57" | 00:14'08" |
| 4 | 04'30" | 00:18'38" |
| 5 | 04'45" | 00:23'23" |
| 6 | 04'32" | 00:27'55" |
| 7 | 04'39" | 00:32'34" |
| 8 | 04'41" | 00:37'15" |
| 9 | 04'39" | 00:41'54" |
| 10 | 04'59" | 00:46'53" |
| 11 | 04'43" | 00:51'36" |
| 12 | 07'26" | 00:59'02" |
| 13 | 04'47" | 01:03'49" |
| 14 | 04'47" | 01:08'36" |
| 15 | 04'47" | 01:13'23" |
| 16 | 04'40" | 01:18'03" |
| 17 | 04'45" | 01:22'48" |
| 18 | 06'04" | 01:28'52" |
| 19 | 04'40" | 01:33'32" |
| 20 | 04'41" | 01:38'13" |
| 21 | 04'47" | 01:43'00" |
| 22 | 04'43" | 01:47'43" |
| 23 | 08'44" | 01:56'27" |
| 24 | 04'47" | 02:01'14" |
| 25 | 06'19" | 02:07'33" |
| 25.5 | 04'37" | 02:10'00" |
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