7.3 km | 00:47:50 | 06:31/km日期: 2018-11-07 17:40 - 卡路里: 631 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(31)
Pace: 06'14" / 06'20" / 06'29" / 06'52" / 06'28" / 06'52" / 06'21" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" | 1000 / 1000 |
2 | | 06'19" (+00'05") | 1000 / 2000 |
3 | | 06'29" (+00'15") | 1000 / 3000 |
4 | | 06'52" (+00'38") | 1000 / 4000 |
5 | | 06'27" (+00'13") | 1000 / 5000 |
6 | | 06'51" (+00'37") | 1000 / 6000 |
7 | | 06'21" (+00'07") | 1000 / 7000 |
8 | | 06'37" (+00'23") | 338 / 7338 |
11月累積里程 : 104.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'20" | 00:12'34" |
3 | 06'29" | 00:19'03" |
4 | 06'52" | 00:25'55" |
5 | 06'28" | 00:32'23" |
6 | 06'52" | 00:39'15" |
7 | 06'21" | 00:45'36" |
7.3 | 06'36" | 00:47'50" |