8.6 km | 00:56:46 | 06:34/km日期: 2018-10-24 21:20 - 地點: 碧湖5 - 天氣: 晴 - 卡路里: 473 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 07'17" / 06'46" / 06'51" / 06'44" / 06'36" / 06'30" / 06'15" / 06'00" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+01'17") | 1000 / 1000 |
2 | | 06'45" (+00'45") | 1000 / 2000 |
3 | | 06'51" (+00'51") | 1000 / 3000 |
4 | | 06'44" (+00'44") | 1000 / 4000 |
5 | | 06'35" (+00'35") | 1000 / 5000 |
6 | | 06'30" (+00'30") | 1000 / 6000 |
7 | | 06'15" (+00'15") | 1000 / 7000 |
8 | | 06'00" | 1000 / 8000 |
9 | | 06'04" (+00'04") | 624 / 8624 |
10月累積里程 :
126.71 km 夾腳拖 氣墊拖鞋 累積 :
6635.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'46" | 00:14'03" |
3 | 06'51" | 00:20'54" |
4 | 06'44" | 00:27'38" |
5 | 06'36" | 00:34'14" |
6 | 06'30" | 00:40'44" |
7 | 06'15" | 00:46'59" |
8 | 06'00" | 00:52'59" |
8.6 | 06'05" | 00:56'47" |