30.8 km | 04:06:37 | 08:00/km日期: 2018-10-21 06:01 - 總爬升: 2096 m - 卡路里: 1664 Cal - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 08'02" / 07'18" / 08'28" / 09'26" / 08'50" / 08'05" / 08'21" / 07'56" / 07'24" / 07'44" / 02'11" / 01'40" / 07'37" / 08'02" / 07'38" / 07'08" / 07'36" / 07'07" / 05'27" / 07'37" / 07'49" / 02'14" / 01'29" / 05'19" / 06'41" / 06'06" / 06'58" / 07'07" / 06'20" / 06'06" / 07'39" / 06'19" / 07'13" / 09'33" / 07'21" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+04'54") | 1025 / 1025 |
2 | | 07'25" (+04'23") | 1179 / 2204 |
3 | | 08'48" (+05'46") | 1024 / 3229 |
4 | | 08'56" (+05'54") | 1031 / 4261 |
5 | | 08'46" (+05'44") | 1019 / 5280 |
6 | | 08'22" (+05'20") | 1016 / 6297 |
7 | | 08'03" (+05'01") | 1009 / 7307 |
8 | | 08'03" (+05'01") | 1001 / 8308 |
9 | | 07'28" (+04'26") | 1057 / 9366 |
10 | | 03'03" (+00'01") | 2523 / 11889 |
11 | | 07'45" (+04'43") | 1023 / 12912 |
12 | | 07'55" (+04'53") | 1006 / 13918 |
13 | | 07'56" (+04'54") | 1006 / 14924 |
14 | | 06'57" (+03'55") | 1094 / 16018 |
15 | | 07'32" (+04'30") | 1007 / 17026 |
16 | | 07'12" (+04'10") | 1009 / 18036 |
17 | | 05'56" (+02'54") | 1347 / 19384 |
18 | | 07'49" (+04'47") | 993 / 20377 |
19 | | 03'02" | 2526 / 22903 |
20 | | 05'49" (+02'47") | 1286 / 24189 |
21 | | 06'28" (+03'26") | 1038 / 25228 |
22 | | 06'16" (+03'14") | 1089 / 26317 |
23 | | 07'07" (+04'05") | 1014 / 27332 |
24 | | 06'50" (+03'48") | 1032 / 28365 |
25 | | 06'04" (+03'02") | 1283 / 29649 |
26 | | 07'06" (+04'04") | 1022 / 30672 |
27 | | 08'03" (+05'01") | 1003 / 31675 |
28 | | 06'06" (+03'04") | 1310 / 32986 |
29 | | 09'31" (+06'29") | 1004 / 33990 |
30 | | 07'18" (+04'16") | 1005 / 34996 |
10月累積里程 : 164.82 km
Android - asus ASUS_Z00VD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 07'18" | 00:15'20" |
3 | 08'28" | 00:23'48" |
4 | 09'26" | 00:33'14" |
5 | 08'50" | 00:42'04" |
6 | 08'05" | 00:50'09" |
7 | 08'21" | 00:58'30" |
8 | 07'56" | 01:06'26" |
9 | 07'24" | 01:13'50" |
10 | 07'44" | 01:21'34" |
11 | 02'11" | 01:23'45" |
12 | 01'40" | 01:25'25" |
13 | 07'37" | 01:33'02" |
14 | 08'02" | 01:41'04" |
15 | 07'38" | 01:48'42" |
16 | 07'08" | 01:55'50" |
17 | 07'36" | 02:03'26" |
18 | 07'07" | 02:10'33" |
19 | 05'27" | 02:16'00" |
20 | 07'37" | 02:23'37" |
21 | 07'49" | 02:31'26" |
22 | 02'14" | 02:33'40" |
23 | 01'29" | 02:35'09" |
24 | 05'19" | 02:40'28" |
25 | 06'41" | 02:47'09" |
26 | 06'06" | 02:53'15" |
27 | 06'58" | 03:00'13" |
28 | 07'07" | 03:07'20" |
29 | 06'20" | 03:13'40" |
30 | 06'06" | 03:19'46" |
31 | 07'39" | 03:27'25" |
32 | 06'19" | 03:33'44" |
33 | 07'13" | 03:40'57" |
34 | 09'33" | 03:50'30" |
35 | 07'21" | 03:57'51" |
30.8 | -1'-42" | 04:05'01" |