11.2 km | 01:11:44 | 06:22/km日期: 2018-10-11 16:33 - 卡路里: 607 Cal - 總步數: 12558 - 平均步頻: 175 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(8)
Pace: 06'50" / 05'38" / 05'50" / 05'34" / 05'42" / 05'46" / 06'09" / 05'59" / 05'53" / 06'05" / 08'23" / 15'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+01'24") | 1005 / 1005 | 167 / 86 |
| 2 | | 05'41" (+00'09") | 1002 / 2008 | 169 / 104 |
| 3 | | 05'50" (+00'18") | 1005 / 3013 | 173 / 98 |
| 4 | | 05'42" (+00'10") | 1007 / 4021 | 173 / 100 |
| 5 | | 05'32" | 1001 / 5023 | 172 / 104 |
| 6 | | 05'49" (+00'17") | 1003 / 6027 | 170 / 100 |
| 7 | | 06'01" (+00'29") | 1008 / 7035 | 169 / 97 |
| 8 | | 05'55" (+00'23") | 1000 / 8036 | 170 / 98 |
| 9 | | 05'53" (+00'21") | 1001 / 9037 | 170 / 99 |
| 10 | | 06'06" (+00'34") | 1000 / 10038 | 170 / 96 |
| 11 | | 08'46" (+03'14") | 1004 / 11042 | 187 / 60 |
| 12 | | 12'46" (+07'14") | 249 / 11291 | 221 / 35 |
10月累積里程 :
400.49 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'38" | 00:12'28" |
| 3 | 05'50" | 00:18'18" |
| 4 | 05'34" | 00:23'52" |
| 5 | 05'42" | 00:29'34" |
| 6 | 05'46" | 00:35'20" |
| 7 | 06'09" | 00:41'29" |
| 8 | 05'59" | 00:47'28" |
| 9 | 05'53" | 00:53'21" |
| 10 | 06'05" | 00:59'26" |
| 11 | 08'23" | 01:07'49" |
| 11.2 | 15'43" | 01:11'44" |
留言 
展開計圈分析
