| 全馬 | 04:18:23 | 06:07/km | 第224馬官方成績 | 日期 | 2018-10-07 | 成績 | 04:18:23 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:07/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'35" (+08'48") | 01:04'22" (+05'59") | | 00:27'47" | | 00:34'44" (+06'57") | 01:03'44" (+05'21") | | 00:29'00" (+01'13") | | 00:30'07" (+02'20") | 01:03'07" (+04'44") | | 00:33'00" (+05'13") | | 00:29'39" (+01'52") | 00:58'23" | | 00:28'44" (+00'57") | |
日期: 2018-10-06 22:59 - 總爬升: 872 m - 卡路里: 2260 Cal - 總步數: 38550 - 平均步頻: 148 - 平均步幅: 108 cm - 溫度: 21°C - 濕度: 97% - PM2.5: 良好(15) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 08'47" (+04'06") | 1008 / 1008 | 133 / 85 | 2 | | 07'09" (+02'28") | 1000 / 2009 | 167 / 83 | 3 | | 06'40" (+01'59") | 1011 / 3021 | 167 / 89 | 4 | | 06'54" (+02'13") | 1000 / 4021 | 155 / 93 | 5 | | 06'53" (+02'12") | 1008 / 5029 | 155 / 93 |
6 | | 07'39" (+02'58") | 1000 / 6030 | 122 / 106 | 7 | | 04'54" (+00'13") | 1007 / 7038 | 168 / 121 | 8 | | 04'43" (+00'02") | 1006 / 8045 | 168 / 125 | 9 | | 04'41" | 1002 / 9047 | 165 / 128 | 10 | | 05'40" (+00'59") | 1004 / 10051 | 170 / 103 | 11 | | 09'41" (+05'00") | 1001 / 11052 | 91 / 112 | 12 | | 05'17" (+00'36") | 1009 / 12062 | 172 / 109 | 13 | | 06'16" (+01'35") | 1008 / 13071 | 149 / 106 | 14 | | 06'50" (+02'09") | 1006 / 14078 | 155 / 94 | 15 | | 06'27" (+01'46") | 1000 / 15079 | 154 / 100 | 16 | | 07'05" (+02'24") | 1006 / 16086 | 124 / 113 | 17 | | 05'42" (+01'01") | 1003 / 17089 | 171 / 101 | 18 | | 04'44" (+00'03") | 1008 / 18098 | 171 / 123 | 19 | | 04'53" (+00'12") | 1004 / 19102 | 172 / 118 | 20 | | 06'27" (+01'46") | 1003 / 20105 | 140 / 110 | 21 | | 05'14" (+00'33") | 1008 / 21114 | 171 / 111 | 22 | | 06'28" (+01'47") | 1008 / 22123 | 142 / 108 | 23 | | 05'19" (+00'38") | 1004 / 23127 | 171 / 109 | 24 | | 05'12" (+00'31") | 1006 / 24134 | 172 / 111 | 25 | | 07'40" (+02'59") | 1003 / 25137 | 125 / 103 | 26 | | 05'18" (+00'37") | 1004 / 26142 | 172 / 109 | 27 | | 06'23" (+01'42") | 1008 / 27150 | 132 / 117 | 28 | | 05'03" (+00'22") | 1003 / 28153 | 170 / 115 | 29 | | 05'28" (+00'47") | 1005 / 29159 | 160 / 113 | 30 | | 10'38" (+05'57") | 1005 / 30165 | 89 / 105 | 31 | | 06'34" (+01'53") | 1002 / 31167 | 127 / 119 | 32 | | 06'42" (+02'01") | 1007 / 32175 | 130 / 114 | 33 | | 06'07" (+01'26") | 1008 / 33183 | 131 / 123 | 34 | | 05'11" (+00'30") | 1000 / 34184 | 171 / 112 | 35 | | 04'52" (+00'11") | 1000 / 35185 | 171 / 119 | 36 | | 05'12" (+00'31") | 1009 / 36194 | 158 / 120 | 37 | | 05'00" (+00'19") | 1006 / 37200 | 164 / 121 | 38 | | 06'18" (+01'37") | 1005 / 38206 | 144 / 109 | 39 | | 06'11" (+01'30") | 1126 / 39332 | 143 / 112 | 40 | | 05'11" (+00'30") | 1005 / 40338 | 147 / 130 | 41 | | 04'49" (+00'08") | 1015 / 41354 | 172 / 120 | 42 | | 06'00" (+01'19") | 870 / 42224 | 135 / 122 |
賽後評分: 第四屆, 氣候涼爽, 謝謝邵老師及強大的志工群朋友, 敬壓哥 給 4 星 10月累積里程 : 361.37 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'52" | 00:08'52" | 2 | 07'10" | 00:16'02" | 3 | 06'40" | 00:22'42" | 4 | 07'00" | 00:29'42" | 5 | 06'53" | 00:36'35" | 6 | 07'44" | 00:44'19" | 7 | 04'55" | 00:49'14" | 8 | 04'44" | 00:53'58" | 9 | 04'45" | 00:58'43" | 10 | 05'39" | 01:04'22" | 11 | 09'42" | 01:14'04" | 12 | 05'18" | 01:19'22" | 13 | 06'19" | 01:25'41" | 14 | 06'56" | 01:32'37" | 15 | 06'29" | 01:39'06" | 16 | 07'03" | 01:46'09" | 17 | 05'49" | 01:51'58" | 18 | 04'44" | 01:56'42" | 19 | 04'55" | 02:01'37" | 20 | 06'29" | 02:08'06" | 21 | 05'17" | 02:13'23" | 22 | 06'32" | 02:19'55" | 23 | 05'21" | 02:25'16" | 24 | 05'15" | 02:30'31" | 25 | 07'42" | 02:38'13" | 26 | 05'17" | 02:43'30" | 27 | 06'27" | 02:49'57" | 28 | 05'04" | 02:55'01" | 29 | 05'30" | 03:00'31" | 30 | 10'42" | 03:11'13" | 31 | 06'35" | 03:17'48" | 32 | 06'46" | 03:24'34" | 33 | 06'08" | 03:30'42" | 34 | 05'15" | 03:35'57" | 35 | 04'55" | 03:40'52" | 36 | 05'12" | 03:46'04" | 37 | 05'02" | 03:51'06" | 38 | 06'15" | 03:57'21" | 39 | 07'15" | 04:04'36" | 40 | 05'00" | 04:09'36" | 41 | 04'51" | 04:14'27" | 41.9 | 06'19" | 04:19'57" |
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