14.0 km | 01:12:37 | 05:11/km日期: 2014-03-16 15:53 - 總爬升: 226 m - 地點: 環球科大 - 天氣: 有太陽 - 卡路里: 751 Cal - 溫度: 24°C - 濕度: 65%
Pace: 02'16" / 02'04" / 03'34" / 04'56" / 04'28" / 05'02" / 04'46" / 05'09" / 04'37" / 04'58" / 05'07" / 05'25" / 04'58" / 05'07" / 05'08" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 45'57" (+01'02") | 222 / 222 |
2 | | 44'55" | 222 / 445 |
3 | | 01:31'06" (+46'11") | 222 / 668 |
4 | | 02:23'38" (+38'43") | 222 / 891 |
趁CCF不在~小補一下,不過這種熱補真的會流鼻血...
3月累積里程 : 200.40 km
Android - HTC HTC Butterfly 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'16" | 00:02'16" |
2 | 02'04" | 00:04'20" |
3 | 03'34" | 00:07'54" |
4 | 04'56" | 00:12'50" |
5 | 04'28" | 00:17'18" |
6 | 05'02" | 00:22'20" |
7 | 04'46" | 00:27'06" |
8 | 05'09" | 00:32'15" |
9 | 04'37" | 00:36'52" |
10 | 04'58" | 00:41'50" |
11 | 05'07" | 00:46'57" |
12 | 05'25" | 00:52'22" |
13 | 04'58" | 00:57'20" |
14 | 05'07" | 01:02'27" |
15 | 05'08" | 01:07'35" |
7.1 | 00'-38" | 01:12'37" |