14.0 km | 01:44:13 | 07:26/km日期: 2018-08-19 06:19 - 平均心率: 150 - 卡路里: 867 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(14)
Pace: 06'13" / 06'12" / 06'01" / 06'13" / 10'53" / 08'16" / 07'39" / 07'12" / 07'20" / 08'10" / 06'30" / 06'09" / 09'48" / 07'38" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'11") | 1000 / 1000 |
| 2 | | 06'12" (+00'11") | 1000 / 2000 |
| 3 | | 06'01" | 1000 / 3000 |
| 4 | | 06'13" (+00'12") | 1000 / 4000 |
| 5 | | 10'52" (+04'51") | 1000 / 5000 |
| 6 | | 08'16" (+02'15") | 1000 / 6000 |
| 7 | | 07'42" (+01'41") | 841 / 6841 |
| 8 | | 08'32" (+02'31") | 4 / 6845 |
| 9 | | 07'09" (+01'08") | 1000 / 7845 |
| 10 | | 06'46" (+00'45") | 1000 / 8845 |
| 11 | | 08'40" (+02'39") | 1000 / 9845 |
| 12 | | 06'44" (+00'43") | 1000 / 10845 |
| 13 | | 06'02" (+00'01") | 1000 / 11845 |
| 14 | | 09'59" (+03'58") | 1000 / 12845 |
| 15 | | 06'46" (+00'45") | 1000 / 13845 |
| 16 | | 10'43" (+04'42") | 163 / 14008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
89.67 km 
adidas adizero boston 6 aktiv 累積 :
527.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'12" | 00:12'25" |
| 3 | 06'01" | 00:18'26" |
| 4 | 06'13" | 00:24'39" |
| 5 | 10'53" | 00:35'32" |
| 6 | 08'16" | 00:43'48" |
| 7 | 07'39" | 00:51'27" |
| 8 | 07'12" | 00:58'39" |
| 9 | 07'20" | 01:05'59" |
| 10 | 08'10" | 01:14'09" |
| 11 | 06'30" | 01:20'39" |
| 12 | 06'09" | 01:26'48" |
| 13 | 09'48" | 01:36'36" |
| 14 | 07'38" | 01:44'14" |
| 14.0 | 05'46" | 01:44'17" |
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