16.0 km | 01:47:07 | 06:41/km日期: 2018-08-11 16:48 - 卡路里: 977 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(20)
Pace: 06'23" / 11'11" / 06'54" / 06'46" / 16'25" / 06'38" / 06'45" / 06'47" / 06'59" / 06'52" / 06'38" / 06'36" / 06'36" / 06'43" / 08'08" / 06'25" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" | 1000 / 1000 |
| 2 | | 06'37" (+00'14") | 1000 / 2000 |
| 3 | | 06'53" (+00'30") | 1000 / 3000 |
| 4 | | 06'46" (+00'23") | 1000 / 4000 |
| 5 | | 06'58" (+00'35") | 1000 / 5000 |
| 6 | | 06'37" (+00'14") | 1000 / 6000 |
| 7 | | 06'45" (+00'22") | 1000 / 7000 |
| 8 | | 06'46" (+00'23") | 1000 / 8000 |
| 9 | | 06'59" (+00'36") | 1000 / 9000 |
| 10 | | 06'52" (+00'29") | 1000 / 10000 |
| 11 | | 06'38" (+00'15") | 1000 / 11000 |
| 12 | | 06'35" (+00'12") | 1000 / 12000 |
| 13 | | 06'36" (+00'13") | 1000 / 13000 |
| 14 | | 06'43" (+00'20") | 1000 / 14000 |
| 15 | | 06'25" (+00'02") | 1000 / 15000 |
| 16 | | 06'24" (+00'01") | 1000 / 16000 |
| 17 | | 06'00" | 8 / 16008 |
8月累積里程 :
126.14 km 
nike zoom vomero 10 累積 :
1760.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 11'11" | 00:17'34" |
| 3 | 06'54" | 00:24'28" |
| 4 | 06'46" | 00:31'14" |
| 5 | 16'25" | 00:47'39" |
| 6 | 06'38" | 00:54'17" |
| 7 | 06'45" | 01:01'02" |
| 8 | 06'47" | 01:07'49" |
| 9 | 06'59" | 01:14'48" |
| 10 | 06'52" | 01:21'40" |
| 11 | 06'38" | 01:28'18" |
| 12 | 06'36" | 01:34'54" |
| 13 | 06'36" | 01:41'30" |
| 14 | 06'43" | 01:48'13" |
| 15 | 08'08" | 01:56'21" |
| 16 | 06'25" | 02:02'46" |
| 16.0 | 04'05" | 02:02'48" |
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