42.9 km | 05:28:25 | 07:38/km日期: 2014-03-09 08:31 - 總爬升: 791 m - 卡路里: 3131 Cal - 溫度: 13°C - 濕度: 88%
Pace: 08'31" / 07'35" / 08'18" / 09'55" / 09'24" / 07'48" / 07'27" / 08'41" / 06'45" / 08'54" / 06'04" / 06'26" / 06'07" / 06'19" / 06'18" / 07'50" / 06'59" / 07'38" / 07'03" / 09'00" / 07'39" / 11'14" / 06'15" / 07'28" / 08'20" / 06'54" / 07'00" / 08'42" / 06'28" / 08'06" / 09'18" / 10'06" / 08'44" / 10'29" / 09'58" / 07'27" / 06'04" / 06'38" / 07'34" / 05'43" / 05'20" / 05'31" / 04'40" /
3月累積里程 : 85.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 07'35" | 00:16'06" |
| 3 | 08'18" | 00:24'24" |
| 4 | 09'55" | 00:34'19" |
| 5 | 09'24" | 00:43'43" |
| 6 | 07'48" | 00:51'31" |
| 7 | 07'27" | 00:58'58" |
| 8 | 08'41" | 01:07'39" |
| 9 | 06'45" | 01:14'24" |
| 10 | 08'54" | 01:23'18" |
| 11 | 06'04" | 01:29'22" |
| 12 | 06'26" | 01:35'48" |
| 13 | 06'07" | 01:41'55" |
| 14 | 06'19" | 01:48'14" |
| 15 | 06'18" | 01:54'32" |
| 16 | 07'50" | 02:02'22" |
| 17 | 06'59" | 02:09'21" |
| 18 | 07'38" | 02:16'59" |
| 19 | 07'03" | 02:24'02" |
| 20 | 09'00" | 02:33'02" |
| 21 | 07'39" | 02:40'41" |
| 22 | 11'14" | 02:51'55" |
| 23 | 06'15" | 02:58'10" |
| 24 | 07'28" | 03:05'38" |
| 25 | 08'20" | 03:13'58" |
| 26 | 06'54" | 03:20'52" |
| 27 | 07'00" | 03:27'52" |
| 28 | 08'42" | 03:36'34" |
| 29 | 06'28" | 03:43'02" |
| 30 | 08'06" | 03:51'08" |
| 31 | 09'18" | 04:00'26" |
| 32 | 10'06" | 04:10'32" |
| 33 | 08'44" | 04:19'16" |
| 34 | 10'29" | 04:29'45" |
| 35 | 09'58" | 04:39'43" |
| 36 | 07'27" | 04:47'10" |
| 37 | 06'04" | 04:53'14" |
| 38 | 06'38" | 04:59'52" |
| 39 | 07'34" | 05:07'26" |
| 40 | 05'43" | 05:13'09" |
| 41 | 05'20" | 05:18'29" |
| 42 | 05'31" | 05:24'00" |
| 42.9 | 04'39" | 05:28'25" |
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