11.0 km | 01:08:58 | 06:15/km日期: 2018-07-21 16:50 - 卡路里: 690 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 68% - PM2.5: 良好(16)
Pace: 06'34" / 06'20" / 06'16" / 14'53" / 06'12" / 06'14" / 06'07" / 06'12" / 06'01" / 06'07" / 08'09" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'32") | 1000 / 1000 |
2 | | 06'19" (+00'18") | 1000 / 2000 |
3 | | 06'16" (+00'15") | 1000 / 3000 |
4 | | 06'29" (+00'28") | 1000 / 4000 |
5 | | 06'12" (+00'11") | 1000 / 5000 |
6 | | 06'14" (+00'13") | 1000 / 6000 |
7 | | 06'07" (+00'06") | 1000 / 7000 |
8 | | 06'11" (+00'10") | 1000 / 8000 |
9 | | 06'01" | 1000 / 9000 |
10 | | 06'07" (+00'06") | 1000 / 10000 |
11 | | 06'21" (+00'20") | 1000 / 11000 |
12 | | 07'10" (+01'09") | 7 / 11007 |
7月累積里程 :
175.18 km 美津濃 rider20 累積 :
2333.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'20" | 00:12'54" |
3 | 06'16" | 00:19'10" |
4 | 14'53" | 00:34'03" |
5 | 06'12" | 00:40'15" |
6 | 06'14" | 00:46'29" |
7 | 06'07" | 00:52'36" |
8 | 06'12" | 00:58'48" |
9 | 06'01" | 01:04'49" |
10 | 06'07" | 01:10'56" |
11 | 08'09" | 01:19'05" |
11.0 | 04'18" | 01:19'07" |