9.9 km | 01:02:00 | 06:14/km日期: 2018-07-17 21:54 - 地點: 高美館 - 天氣: 晴 - 平均心率: 146 - 卡路里: 574 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(18)
Pace: 05'18" / 06'15" / 06'16" / 05'53" / 05'50" / 07'35" / 05'51" / 05'51" / 06'01" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+01'13") | 1000 / 1000 |
| 2 | | 05'16" (+01'11") | 889 / 1889 |
| 3 | | 14'21" (+10'16") | 139 / 2028 |
| 4 | | 04'13" (+00'08") | 591 / 2620 |
| 5 | | 13'44" (+09'39") | 181 / 2802 |
| 6 | | 04'06" (+00'01") | 609 / 3411 |
| 7 | | 14'07" (+10'02") | 176 / 3588 |
| 8 | | 04'07" (+00'02") | 605 / 4194 |
| 9 | | 13'05" (+09'00") | 190 / 4385 |
| 10 | | 04'07" (+00'02") | 606 / 4991 |
| 11 | | 12'50" (+08'45") | 194 / 5186 |
| 12 | | 04'05" | 610 / 5796 |
| 13 | | 14'07" (+10'02") | 176 / 5973 |
| 14 | | 04'09" (+00'04") | 602 / 6575 |
| 15 | | 13'16" (+09'11") | 188 / 6763 |
| 16 | | 04'06" (+00'01") | 608 / 7372 |
| 17 | | 12'38" (+08'33") | 197 / 7570 |
| 18 | | 04'14" (+00'09") | 589 / 8159 |
| 19 | | 11'59" (+07'54") | 208 / 8368 |
| 20 | | 04'11" (+00'06") | 596 / 8964 |
| 21 | | 12'50" (+08'45") | 194 / 9159 |
| 22 | | 04'09" (+00'04") | 601 / 9760 |
| 23 | | 13'39" (+09'34") | 183 / 9943 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
7月累積里程 :
162.26 km 
Mizuno Wave Emperor 2 J1GA177635 JPN26.5 累積 :
2111.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 06'15" | 00:11'33" |
| 3 | 06'16" | 00:17'49" |
| 4 | 05'53" | 00:23'42" |
| 5 | 05'50" | 00:29'32" |
| 6 | 07'35" | 00:37'07" |
| 7 | 05'51" | 00:42'58" |
| 8 | 05'51" | 00:48'49" |
| 9 | 06'01" | 00:54'50" |
| 9.9 | 07'35" | 01:02'00" |
展開計圈分析
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