|  56.0 km | 06:52:30 | 07:21/km | 第153馬| 官方成績 | | 日期 | 2018-06-30 | | 成績 | 06:52:30 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:21/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'24" (+03'07") | 01:17'08" (+11'21") | | 00:41'44" (+09'27") | | 00:38'27" (+06'10") | 01:23'40" (+17'53") | | 00:45'13" (+12'56") | | 00:32'17" | 01:05'47" | | 00:33'30" (+01'13") | | 00:40'52" (+08'35") | 01:16'01" (+10'14") | | 00:35'09" (+02'52") | | 00:35'01" (+02'44") | 01:10'58" (+05'11") | | 00:35'57" (+03'40") | | 00:51'46" (+19'29") | 00:00'00" | |
日期: 2018-06-30 06:00 - 總爬升: 1330 m - 卡路里: 3405 Cal - 總步數: 75138 - 平均步頻: 147 - 平均步幅: 83 cm - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'30" (+00'23") | 1007 / 1007 | 185 / 82 | | 2 | | 06'22" (+00'15") | 1002 / 2010 | 188 / 83 | | 3 | | 06'43" (+00'36") | 1009 / 3019 | 188 / 78 | | 4 | | 06'54" (+00'47") | 1008 / 4028 | 184 / 78 | | 5 | | 08'40" (+02'33") | 1000 / 5029 | 155 / 74 |
| 6 | | 08'06" (+01'59") | 1000 / 6029 | 181 / 67 | | 7 | | 08'12" (+02'05") | 1016 / 7045 | 177 / 68 | | 8 | | 07'49" (+01'42") | 1000 / 8046 | 181 / 70 | | 9 | | 10'04" (+03'57") | 1008 / 9054 | 126 / 78 | | 10 | | 07'17" (+01'10") | 1008 / 10063 | 183 / 74 | | 11 | | 07'02" (+00'55") | 1007 / 11070 | 185 / 76 | | 12 | | 09'44" (+03'37") | 1005 / 12076 | 132 / 77 | | 13 | | 07'07" (+01'00") | 1006 / 13083 | 185 / 75 | | 14 | | 06'56" (+00'49") | 1001 / 14084 | 181 / 79 | | 15 | | 07'25" (+01'18") | 1009 / 15094 | 180 / 74 | | 16 | | 11'25" (+05'18") | 1004 / 16098 | 106 / 81 | | 17 | | 07'21" (+01'14") | 1009 / 17108 | 174 / 77 | | 18 | | 07'34" (+01'27") | 1001 / 18109 | 165 / 79 | | 19 | | 09'13" (+03'06") | 1001 / 19111 | 71 / 151 | | 20 | | 09'26" (+03'19") | 1002 / 20114 | 129 / 81 | | 21 | | 06'09" (+00'02") | 1012 / 21127 | 183 / 88 | | 22 | | 06'17" (+00'10") | 1012 / 22139 | 178 / 89 | | 23 | | 06'14" (+00'07") | 1010 / 23149 | 177 / 90 | | 24 | | 07'11" (+01'04") | 1002 / 24152 | 158 / 87 | | 25 | | 06'10" (+00'03") | 1000 / 25153 | 177 / 91 | | 26 | | 06'07" | 1003 / 26156 | 178 / 91 | | 27 | | 06'19" (+00'12") | 1009 / 27165 | 177 / 89 | | 28 | | 07'18" (+01'11") | 1007 / 28173 | 156 / 87 | | 29 | | 06'54" (+00'47") | 1006 / 29179 | 163 / 88 | | 30 | | 06'36" (+00'29") | 1006 / 30185 | 175 / 86 | | 31 | | 06'30" (+00'23") | 1007 / 31192 | 173 / 88 | | 32 | | 12'30" (+06'23") | 1005 / 32198 | 112 / 71 | | 33 | | 06'29" (+00'22") | 1005 / 33203 | 176 / 87 | | 34 | | 06'29" (+00'22") | 1003 / 34207 | 178 / 86 | | 35 | | 08'41" (+02'34") | 1006 / 35214 | 139 / 82 | | 36 | | 06'34" (+00'27") | 1001 / 36216 | 186 / 81 | | 37 | | 06'41" (+00'34") | 1000 / 37216 | 181 / 82 | | 38 | | 06'33" (+00'26") | 1006 / 38222 | 183 / 83 | | 39 | | 06'41" (+00'34") | 1002 / 39225 | 182 / 82 | | 40 | | 08'30" (+02'23") | 1003 / 40228 | 138 / 84 | | 41 | | 06'16" (+00'09") | 1009 / 41237 | 184 / 86 | | 42 | | 06'23" (+00'16") | 1000 / 42237 | 185 / 84 | | 43 | | 06'39" (+00'32") | 1001 / 43239 | 177 / 84 | | 44 | | 09'20" (+03'13") | 1006 / 44245 | 138 / 77 | | 45 | | 06'15" (+00'08") | 1007 / 45253 | 183 / 87 | | 46 | | 06'22" (+00'15") | 1009 / 46262 | 182 / 86 | | 47 | | 10'08" (+04'01") | 1000 / 47262 | 126 / 78 | | 48 | | 06'23" (+00'16") | 1000 / 48262 | 183 / 85 | | 49 | | 06'26" (+00'19") | 1004 / 49266 | 176 / 87 | | 50 | | 06'30" (+00'23") | 1004 / 50271 | 177 / 86 | | 51 | | 08'30" (+02'23") | 1006 / 51277 | 131 / 89 | | 52 | | 06'53" (+00'46") | 1013 / 52291 | 177 / 81 | | 53 | | 07'02" (+00'55") | 1003 / 53294 | 170 / 83 | | 54 | | 07'50" (+01'43") | 1005 / 54300 | 123 / 103 | | 55 | | 21'28" (+15'21") | 1001 / 55301 | 57 / 81 | | 56 | | 09'28" (+03'21") | 1071 / 56372 | 104 / 101 | | 57 | | 07'44" (+01'37") | 1007 / 57380 | 184 / 70 | | 58 | | 08'51" (+02'44") | 1001 / 58381 | 162 / 69 | | 59 | | 12'56" (+06'49") | 1006 / 59387 | 15 / 488 | | 60 | | 10'25" (+04'18") | 1000 / 60388 | 106 / 90 | | 61 | | 09'41" (+03'34") | 1002 / 61390 | 159 / 64 | | 62 | | 09'08" (+03'01") | 1000 / 62390 | 158 / 68 | | 63 | | 12'31" (+06'24") | 1000 / 63390 | 9 / 820 |
 新竹許ㄚ佳  賽後評分: 優質賽事 給 5 星  6月累積里程 : 304.35 km  Asics LYTERACER RS 4 累積 : 2150.3 kmMW Watch 上傳(省電模式) | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'34" | 00:06'34" | | 2 | 06'24" | 00:12'58" | | 3 | 06'43" | 00:19'41" | | 4 | 06'57" | 00:26'38" | | 5 | 08'46" | 00:35'24" | | 6 | 08'06" | 00:43'30" | | 7 | 08'21" | 00:51'51" | | 8 | 07'50" | 00:59'41" | | 9 | 10'05" | 01:09'46" | | 10 | 07'22" | 01:17'08" | | 11 | 07'06" | 01:24'14" | | 12 | 09'48" | 01:34'02" | | 13 | 07'10" | 01:41'12" | | 14 | 06'57" | 01:48'09" | | 15 | 07'26" | 01:55'35" | | 16 | 11'30" | 02:07'05" | | 17 | 07'25" | 02:14'30" | | 18 | 07'39" | 02:22'09" | | 19 | 09'13" | 02:31'22" | | 20 | 09'26" | 02:40'48" | | 21 | 06'10" | 02:46'58" | | 22 | 06'25" | 02:53'23" | | 23 | 06'19" | 02:59'42" | | 24 | 07'17" | 03:06'59" | | 25 | 06'06" | 03:13'05" | | 26 | 06'09" | 03:19'14" | | 27 | 06'21" | 03:25'35" | | 28 | 07'22" | 03:32'57" | | 29 | 06'59" | 03:39'56" | | 30 | 06'39" | 03:46'35" | | 31 | 06'30" | 03:53'05" | | 32 | 12'38" | 04:05'43" | | 33 | 06'29" | 04:12'12" | | 34 | 06'30" | 04:18'42" | | 35 | 08'45" | 04:27'27" | | 36 | 06'36" | 04:34'03" | | 37 | 06'42" | 04:40'45" | | 38 | 06'37" | 04:47'22" | | 39 | 06'40" | 04:54'02" | | 40 | 08'34" | 05:02'36" | | 41 | 06'18" | 05:08'54" | | 42 | 06'25" | 05:15'19" | | 43 | 06'40" | 05:21'59" | | 44 | 09'19" | 05:31'18" | | 45 | 06'19" | 05:37'37" | | 46 | 06'26" | 05:44'03" | | 47 | 10'12" | 05:54'15" | | 48 | 06'24" | 06:00'39" | | 49 | 06'24" | 06:07'03" | | 50 | 06'31" | 06:13'34" | | 51 | 08'32" | 06:22'06" | | 52 | 07'01" | 06:29'07" | | 53 | 07'03" | 06:36'10" | | 54 | 07'49" | 06:43'59" | | 55 | 21'21" | 07:05'20" | | 56 | 09'44" | 07:15'04" | | 57 | 08'20" | 07:23'24" | | 58 | 08'45" | 07:32'09" | | 59 | 12'16" | 07:44'25" | | 60 | 11'17" | 07:55'42" | | 61 | 09'47" | 08:05'29" | | 62 | 09'22" | 08:14'51" | | 63 | 12'23" | 08:27'14" | | 63.1 | 16'12" | 08:28'25" |
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