10.7 km | 00:57:06 | 05:21/km日期: 2018-06-14 20:04 - 卡路里: 797 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 05'12" / 04'57" / 05'16" / 05'16" / 05'29" / 05'43" / 05'22" / 05'18" / 05'24" / 05'33" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'14") | 1000 / 1000 |
| 2 | | 04'57" | 1000 / 2000 |
| 3 | | 05'15" (+00'18") | 1000 / 3000 |
| 4 | | 05'16" (+00'19") | 1000 / 4000 |
| 5 | | 05'28" (+00'31") | 1000 / 5000 |
| 6 | | 05'42" (+00'45") | 1000 / 6000 |
| 7 | | 05'22" (+00'25") | 1000 / 7000 |
| 8 | | 05'17" (+00'20") | 1000 / 8000 |
| 9 | | 05'24" (+00'27") | 1000 / 9000 |
| 10 | | 05'32" (+00'35") | 1000 / 10000 |
| 11 | | 05'32" (+00'35") | 650 / 10650 |
6月累積里程 : 209.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'57" | 00:10'09" |
| 3 | 05'16" | 00:15'25" |
| 4 | 05'16" | 00:20'41" |
| 5 | 05'29" | 00:26'10" |
| 6 | 05'43" | 00:31'53" |
| 7 | 05'22" | 00:37'15" |
| 8 | 05'18" | 00:42'33" |
| 9 | 05'24" | 00:47'57" |
| 10 | 05'33" | 00:53'30" |
| 10.7 | 05'32" | 00:57'06" |
展開計圈分析
留言 
