21.1 km | 01:56:49 | 05:32/km日期: 2018-06-03 05:11 - 總爬升: 312 m - 卡路里: 1365 Cal - 總步數: 19092 - 平均步頻: 163 - 平均步幅: 110 cm - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(18)
Pace: 06'05" / 05'45" / 05'46" / 05'42" / 05'43" / 05'39" / 05'35" / 06'15" / 06'13" / 05'57" / 05'48" / 05'12" / 05'02" / 04'57" / 05'06" / 05'06" / 05'03" / 04'51" / 05'15" / 05'20" / 05'07" / 17'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+01'38") | 1007 / 1007 | 159 / 95 |
| 2 | | 05'46" (+00'54") | 992 / 2000 | 162 / 106 |
| 3 | | 05'51" (+00'59") | 1006 / 3007 | 159 / 106 |
| 4 | | 05'48" (+00'56") | 993 / 4000 | 162 / 106 |
| 5 | | 05'42" (+00'50") | 1002 / 5002 | 164 / 106 |
| 6 | | 05'38" (+00'46") | 999 / 6002 | 159 / 111 |
| 7 | | 05'44" (+00'52") | 1002 / 7005 | 164 / 106 |
| 8 | | 06'23" (+01'31") | 995 / 8000 | 163 / 95 |
| 9 | | 06'03" (+01'11") | 1005 / 9006 | 163 / 100 |
| 10 | | 05'57" (+01'05") | 1000 / 10007 | 162 / 102 |
| 11 | | 05'44" (+00'52") | 994 / 11001 | 164 / 106 |
| 12 | | 05'13" (+00'21") | 1003 / 12004 | 166 / 115 |
| 13 | | 05'03" (+00'11") | 1004 / 13009 | 166 / 119 |
| 14 | | 04'55" (+00'03") | 996 / 14005 | 165 / 122 |
| 15 | | 05'07" (+00'15") | 994 / 15000 | 165 / 117 |
| 16 | | 05'08" (+00'16") | 1000 / 16000 | 166 / 116 |
| 17 | | 05'00" (+00'08") | 998 / 16999 | 167 / 119 |
| 18 | | 04'52" | 1001 / 18000 | 167 / 122 |
| 19 | | 05'24" (+00'32") | 1000 / 19000 | 155 / 118 |
| 20 | | 05'18" (+00'26") | 998 / 19999 | 163 / 115 |
| 21 | | 05'05" (+00'13") | 1012 / 21011 | 165 / 118 |
| 22 | | 05'34" (+00'42") | 65 / 21077 | 163 / 109 |
6月累積里程 : 106.08 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'45" | 00:11'50" |
| 3 | 05'46" | 00:17'36" |
| 4 | 05'42" | 00:23'18" |
| 5 | 05'43" | 00:29'01" |
| 6 | 05'39" | 00:34'40" |
| 7 | 05'35" | 00:40'15" |
| 8 | 06'15" | 00:46'30" |
| 9 | 06'13" | 00:52'43" |
| 10 | 05'57" | 00:58'40" |
| 11 | 05'48" | 01:04'28" |
| 12 | 05'12" | 01:09'40" |
| 13 | 05'02" | 01:14'42" |
| 14 | 04'57" | 01:19'39" |
| 15 | 05'06" | 01:24'45" |
| 16 | 05'06" | 01:29'51" |
| 17 | 05'03" | 01:34'54" |
| 18 | 04'51" | 01:39'45" |
| 19 | 05'15" | 01:45'00" |
| 20 | 05'20" | 01:50'20" |
| 21 | 05'07" | 01:55'27" |
| 21.1 | 17'19" | 01:56'49" |
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