10.0 km | 01:17:07 | 07:41/km日期: 2018-05-25 20:07 - 平均心率: 77 - 卡路里: 541 Cal - 總步數: 12450 - 平均步頻: 161 - 平均步幅: 80 cm - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 05'57" / 06'18" / 06'21" / 06'58" / 06'22" / 06'45" / 06'40" / 07'40" / 06'58" / 07'19" / 516'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" | 1006 / 1006 | 172 / 96 |
| 2 | | 06'14" (+00'13") | 1002 / 2008 | 172 / 92 |
| 3 | | 06'22" (+00'21") | 1004 / 3012 | 169 / 92 |
| 4 | | 07'09" (+01'08") | 1000 / 4013 | 169 / 82 |
| 5 | | 06'22" (+00'21") | 1006 / 5020 | 173 / 90 |
| 6 | | 06'57" (+00'56") | 1001 / 6022 | 162 / 88 |
| 7 | | 06'28" (+00'27") | 1006 / 7028 | 171 / 89 |
| 8 | | 08'05" (+02'04") | 1003 / 8031 | 166 / 74 |
| 9 | | 07'10" (+01'09") | 1006 / 9038 | 174 / 79 |
| 10 | | 07'03" (+01'02") | 1002 / 10041 | 169 / 83 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 : 313.29 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'18" | 00:12'15" |
| 3 | 06'21" | 00:18'36" |
| 4 | 06'58" | 00:25'34" |
| 5 | 06'22" | 00:31'56" |
| 6 | 06'45" | 00:38'41" |
| 7 | 06'40" | 00:45'21" |
| 8 | 07'40" | 00:53'01" |
| 9 | 06'58" | 00:59'59" |
| 10 | 07'19" | 01:07'18" |
| 10.0 | 516'39" | 01:17'07" |
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