10.7 km | 00:59:12 | 05:31/km日期: 2018-05-24 19:42 - 卡路里: 750 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(22)
Pace: 05'54" / 05'29" / 05'36" / 05'32" / 05'25" / 05'29" / 05'31" / 05'30" / 05'32" / 06'09" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'28") | 1000 / 1000 |
2 | | 05'29" (+00'04") | 1000 / 2000 |
3 | | 05'35" (+00'10") | 1000 / 3000 |
4 | | 05'31" (+00'06") | 1000 / 4000 |
5 | | 05'25" | 1000 / 5000 |
6 | | 05'29" (+00'04") | 1000 / 6000 |
7 | | 05'30" (+00'05") | 1000 / 7000 |
8 | | 05'29" (+00'04") | 1000 / 8000 |
9 | | 05'32" (+00'07") | 1000 / 9000 |
10 | | 05'32" (+00'07") | 1000 / 10000 |
11 | | 05'15" | 702 / 10702 |
5月累積里程 : 143.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'29" | 00:11'23" |
3 | 05'36" | 00:16'59" |
4 | 05'32" | 00:22'31" |
5 | 05'25" | 00:27'56" |
6 | 05'29" | 00:33'25" |
7 | 05'31" | 00:38'56" |
8 | 05'30" | 00:44'26" |
9 | 05'32" | 00:49'58" |
10 | 06'09" | 00:56'07" |
10.7 | 05'15" | 00:59'49" |