11.2 km | 01:03:17 | 05:39/km日期: 2018-05-22 07:31 - 卡路里: 785 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(16)
Pace: 06'31" / 05'49" / 05'42" / 06'05" / 05'25" / 05'41" / 05'19" / 05'27" / 05'27" / 05'33" / 05'14" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'18") | 1000 / 1000 |
| 2 | | 05'49" (+00'36") | 1000 / 2000 |
| 3 | | 05'41" (+00'28") | 1000 / 3000 |
| 4 | | 06'05" (+00'52") | 1000 / 4000 |
| 5 | | 05'25" (+00'12") | 1000 / 5000 |
| 6 | | 05'40" (+00'27") | 1000 / 6000 |
| 7 | | 05'19" (+00'06") | 1000 / 7000 |
| 8 | | 05'26" (+00'13") | 1000 / 8000 |
| 9 | | 05'27" (+00'14") | 1000 / 9000 |
| 10 | | 05'31" (+00'18") | 1000 / 10000 |
| 11 | | 05'13" | 1000 / 11000 |
| 12 | | 05'34" (+00'21") | 193 / 11193 |
5月累積里程 : 301.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'49" | 00:12'20" |
| 3 | 05'42" | 00:18'02" |
| 4 | 06'05" | 00:24'07" |
| 5 | 05'25" | 00:29'32" |
| 6 | 05'41" | 00:35'13" |
| 7 | 05'19" | 00:40'32" |
| 8 | 05'27" | 00:45'59" |
| 9 | 05'27" | 00:51'26" |
| 10 | 05'33" | 00:56'59" |
| 11 | 05'14" | 01:02'13" |
| 11.2 | 05'30" | 01:03'17" |
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