14.0 km | 01:28:04 | 06:17/km日期: 2018-05-20 16:55 - 平均心率: 163 - 卡路里: 878 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(19)
Pace: 06'19" / 06'15" / 06'15" / 06'29" / 06'18" / 06'23" / 06'10" / 06'13" / 06'27" / 06'16" / 06'16" / 06'23" / 06'07" / 06'11" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'13") | 1000 / 1000 |
| 2 | | 06'14" (+00'08") | 1000 / 2000 |
| 3 | | 06'14" (+00'08") | 1000 / 3000 |
| 4 | | 06'29" (+00'23") | 1000 / 4000 |
| 5 | | 06'18" (+00'12") | 1000 / 5000 |
| 6 | | 06'22" (+00'16") | 1000 / 6000 |
| 7 | | 06'10" (+00'04") | 1000 / 7000 |
| 8 | | 06'12" (+00'06") | 1000 / 8000 |
| 9 | | 06'27" (+00'21") | 1000 / 9000 |
| 10 | | 06'15" (+00'09") | 1000 / 10000 |
| 11 | | 06'15" (+00'09") | 1000 / 11000 |
| 12 | | 06'23" (+00'17") | 1000 / 12000 |
| 13 | | 06'06" | 1000 / 13000 |
| 14 | | 06'10" (+00'04") | 1000 / 14000 |
| 15 | | 06'06" | 7 / 14007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
150.13 km 
美津濃 rider20 累積 :
2333.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'15" | 00:12'34" |
| 3 | 06'15" | 00:18'49" |
| 4 | 06'29" | 00:25'18" |
| 5 | 06'18" | 00:31'36" |
| 6 | 06'23" | 00:37'59" |
| 7 | 06'10" | 00:44'09" |
| 8 | 06'13" | 00:50'22" |
| 9 | 06'27" | 00:56'49" |
| 10 | 06'16" | 01:03'05" |
| 11 | 06'16" | 01:09'21" |
| 12 | 06'23" | 01:15'44" |
| 13 | 06'07" | 01:21'51" |
| 14 | 06'11" | 01:28'02" |
| 14.0 | 02'18" | 01:28'03" |
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