10.1 km | 01:17:23 | 07:41/km日期: 2018-05-14 20:20 - 平均心率: 167 - 卡路里: 664 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(21)
Pace: 08'13" / 08'08" / 07'39" / 07'43" / 07'41" / 07'32" / 06'49" / 07'24" / 07'41" / 07'45" / 11'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+01'24") | 1000 / 1000 |
| 2 | | 08'07" (+01'19") | 1000 / 2000 |
| 3 | | 07'39" (+00'51") | 1000 / 3000 |
| 4 | | 07'42" (+00'54") | 1000 / 4000 |
| 5 | | 07'40" (+00'52") | 1000 / 5000 |
| 6 | | 07'32" (+00'44") | 1000 / 6000 |
| 7 | | 06'48" | 1000 / 7000 |
| 8 | | 07'24" (+00'36") | 1000 / 8000 |
| 9 | | 07'40" (+00'52") | 1000 / 9000 |
| 10 | | 07'44" (+00'56") | 1000 / 10000 |
| 11 | | 11'31" (+04'43") | 70 / 10070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 : 15.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 08'08" | 00:16'21" |
| 3 | 07'39" | 00:24'00" |
| 4 | 07'43" | 00:31'43" |
| 5 | 07'41" | 00:39'24" |
| 6 | 07'32" | 00:46'56" |
| 7 | 06'49" | 00:53'45" |
| 8 | 07'24" | 01:01'09" |
| 9 | 07'41" | 01:08'50" |
| 10 | 07'45" | 01:16'35" |
| 10.1 | 11'24" | 01:17'23" |
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