10.9 km | 01:12:30 | 06:38/km日期: 2018-05-13 17:45 - 總爬升: 150 m - 卡路里: 546 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(27)
Pace: 06'36" / 06'30" / 06'25" / 06'44" / 06'59" / 08'13" / 05'54" / 06'19" / 06'36" / 06'38" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'45") | 1000 / 1000 |
| 2 | | 06'29" (+00'39") | 1000 / 2001 |
| 3 | | 06'24" (+00'34") | 1000 / 3002 |
| 4 | | 06'43" (+00'53") | 1000 / 4003 |
| 5 | | 06'58" (+01'08") | 1000 / 5004 |
| 6 | | 08'14" (+02'24") | 1000 / 6005 |
| 7 | | 05'50" | 1000 / 7006 |
| 8 | | 06'20" (+00'30") | 1000 / 8007 |
| 9 | | 06'34" (+00'44") | 1000 / 9008 |
| 10 | | 06'38" (+00'48") | 1000 / 10009 |
| 11 | | 06'10" (+00'20") | 898 / 10908 |
| 12 | | 05'25" | 7 / 10916 |
5月累積里程 : 40.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'30" | 00:13'06" |
| 3 | 06'25" | 00:19'31" |
| 4 | 06'44" | 00:26'15" |
| 5 | 06'59" | 00:33'14" |
| 6 | 08'13" | 00:41'27" |
| 7 | 05'54" | 00:47'21" |
| 8 | 06'19" | 00:53'40" |
| 9 | 06'36" | 01:00'16" |
| 10 | 06'38" | 01:06'54" |
| 10.9 | 06'06" | 01:12'30" |
展開計圈分析
留言 
