16.6 km | 01:51:30 | 06:42/km日期: 2018-05-12 06:06 - 總爬升: 166 m - 平均心率: 133 - 卡路里: 1121 Cal - 總步數: 20620 - 平均步頻: 184 - 平均步幅: 80 cm - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(6)
Pace: 06'41" / 06'35" / 06'40" / 06'35" / 06'40" / 06'50" / 06'40" / 06'45" / 06'46" / 06'29" / 07'00" / 06'40" / 06'40" / 06'45" / 06'48" / 06'37" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+00'15") | 1004 / 1004 | 180 / 83 |
| 2 | | 06'34" (+00'09") | 1002 / 2006 | 183 / 82 |
| 3 | | 06'40" (+00'15") | 1012 / 3018 | 184 / 81 |
| 4 | | 06'31" (+00'06") | 1009 / 4028 | 185 / 82 |
| 5 | | 06'32" (+00'07") | 1005 / 5034 | 186 / 81 |
| 6 | | 06'50" (+00'25") | 1007 / 6041 | 187 / 78 |
| 7 | | 06'36" (+00'11") | 1000 / 7042 | 187 / 80 |
| 8 | | 06'45" (+00'20") | 1010 / 8052 | 186 / 79 |
| 9 | | 06'43" (+00'18") | 1004 / 9056 | 188 / 78 |
| 10 | | 06'29" (+00'04") | 1002 / 10058 | 183 / 84 |
| 11 | | 06'59" (+00'34") | 1007 / 11066 | 176 / 80 |
| 12 | | 06'41" (+00'16") | 1004 / 12070 | 187 / 79 |
| 13 | | 06'36" (+00'11") | 1005 / 13076 | 184 / 81 |
| 14 | | 06'45" (+00'20") | 1010 / 14086 | 184 / 80 |
| 15 | | 06'50" (+00'25") | 1010 / 15097 | 188 / 77 |
| 16 | | 06'25" | 1010 / 16108 | 185 / 83 |
| 17 | | 06'33" (+00'08") | 618 / 16726 | 184 / 82 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 150.83 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'35" | 00:13'16" |
| 3 | 06'40" | 00:19'56" |
| 4 | 06'35" | 00:26'31" |
| 5 | 06'40" | 00:33'11" |
| 6 | 06'50" | 00:40'01" |
| 7 | 06'40" | 00:46'41" |
| 8 | 06'45" | 00:53'26" |
| 9 | 06'46" | 01:00'12" |
| 10 | 06'29" | 01:06'41" |
| 11 | 07'00" | 01:13'41" |
| 12 | 06'40" | 01:20'21" |
| 13 | 06'40" | 01:27'01" |
| 14 | 06'45" | 01:33'46" |
| 15 | 06'48" | 01:40'34" |
| 16 | 06'37" | 01:47'11" |
| 16.6 | 06'59" | 01:51'30" |
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