10.0 km | 00:52:26 | 05:13/km日期: 2018-05-12 06:09 - 平均心率: 168 - 卡路里: 743 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 05'32" / 05'15" / 05'04" / 04'58" / 04'54" / 05'01" / 05'45" / 05'26" / 05'17" / 04'59" / 08'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'34") | 1000 / 1000 |
| 2 | | 05'15" (+00'21") | 1000 / 2000 |
| 3 | | 05'04" (+00'10") | 1000 / 3000 |
| 4 | | 04'57" (+00'03") | 1000 / 4000 |
| 5 | | 04'54" | 1000 / 5000 |
| 6 | | 05'01" (+00'07") | 1000 / 6000 |
| 7 | | 05'44" (+00'50") | 1000 / 7000 |
| 8 | | 05'25" (+00'31") | 1000 / 8000 |
| 9 | | 05'16" (+00'22") | 1000 / 9000 |
| 10 | | 04'59" (+00'05") | 1000 / 10000 |
| 11 | | 08'37" (+03'43") | 36 / 10036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
5月累積里程 : 35.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'15" | 00:10'47" |
| 3 | 05'04" | 00:15'51" |
| 4 | 04'58" | 00:20'49" |
| 5 | 04'54" | 00:25'43" |
| 6 | 05'01" | 00:30'44" |
| 7 | 05'45" | 00:36'29" |
| 8 | 05'26" | 00:41'55" |
| 9 | 05'17" | 00:47'12" |
| 10 | 04'59" | 00:52'11" |
| 10.0 | 08'41" | 00:52'30" |
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