10.2 km | 01:24:35 | 08:16/km日期: 2018-05-11 05:35 - 平均心率: 120 - 卡路里: 570 Cal - 平均步頻: 156 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 08'01" / 06'51" / 08'12" / 07'45" / 09'02" / 09'54" / 08'05" / 16'47" / 07'57" / 08'41" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+01'09") | 1000 / 1000 |
| 2 | | 06'51" | 1000 / 2000 |
| 3 | | 08'12" (+01'21") | 1000 / 3000 |
| 4 | | 07'44" (+00'53") | 1000 / 4000 |
| 5 | | 08'36" (+01'45") | 1000 / 5000 |
| 6 | | 09'54" (+03'03") | 1000 / 6000 |
| 7 | | 08'05" (+01'14") | 1000 / 7000 |
| 8 | | 08'31" (+01'40") | 1000 / 8000 |
| 9 | | 07'56" (+01'05") | 1000 / 9000 |
| 10 | | 08'41" (+01'50") | 1000 / 10000 |
| 11 | | 09'01" (+02'10") | 224 / 10224 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 350.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 06'51" | 00:14'52" |
| 3 | 08'12" | 00:23'04" |
| 4 | 07'45" | 00:30'49" |
| 5 | 09'02" | 00:39'51" |
| 6 | 09'54" | 00:49'45" |
| 7 | 08'05" | 00:57'50" |
| 8 | 16'47" | 01:14'37" |
| 9 | 07'57" | 01:22'34" |
| 10 | 08'41" | 01:31'15" |
| 10.2 | 08'59" | 01:33'16" |
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