半馬 | 02:22:23 | 06:44/km | 第6半馬| 官方成績 |
| 日期 | 2018-05-05 |
| 成績 | 02:22:23 |
| 總名次 | 141 / 315 |
| 分組名次 | 33 / 65 |
| 平均速度 | 06:44/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'48" (+00'08") | 01:05'28" |
| 00:32'40" |
| 00:33'49" (+01'09") | 01:06'55" (+01'27") |
| 00:33'06" (+00'26") |
|
日期: 2018-05-05 06:37 - 總爬升: 299 m - 地點: 汐止星光橋 - 平均心率: 166 - 卡路里: 1310 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(8)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'55") | 1000 / 1000 |
| 2 | | 06'35" (+00'22") | 1000 / 2000 |
| 3 | | 06'21" (+00'08") | 1000 / 3000 |
| 4 | | 06'26" (+00'13") | 1000 / 4000 |
| 5 | | 06'15" (+00'02") | 1000 / 5000 |
| 6 | | 06'44" (+00'31") | 1000 / 6000 |
| 7 | | 06'20" (+00'07") | 1000 / 7000 |
| 8 | | 06'22" (+00'09") | 1000 / 8000 |
| 9 | | 06'58" (+00'45") | 1000 / 9000 |
| 10 | | 06'13" | 1000 / 10000 |
| 11 | | 08'36" (+02'23") | 1000 / 11000 |
| 12 | | 06'17" (+00'04") | 1000 / 12000 |
| 13 | | 06'18" (+00'05") | 1000 / 13000 |
| 14 | | 06'20" (+00'07") | 1000 / 14000 |
| 15 | | 06'16" (+00'03") | 1000 / 15000 |
| 16 | | 06'33" (+00'20") | 1000 / 16000 |
| 17 | | 06'45" (+00'32") | 1000 / 17000 |
| 18 | | 06'20" (+00'07") | 1000 / 18000 |
| 19 | | 06'52" (+00'39") | 1000 / 19000 |
| 20 | | 06'33" (+00'20") | 1000 / 20000 |
| 21 | | 06'22" (+00'09") | 1000 / 21000 |
| 22 | | 05'47" | 695 / 21695 |
賽後評分: 補給不錯,工作人員服務很好,活動場地的路線指標可以再更清楚一些
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
29.01 km 
ASICS PATRIOT 7 累積 :
84.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'36" | 00:13'45" |
| 3 | 06'21" | 00:20'06" |
| 4 | 06'27" | 00:26'33" |
| 5 | 06'15" | 00:32'48" |
| 6 | 06'45" | 00:39'33" |
| 7 | 06'21" | 00:45'54" |
| 8 | 06'22" | 00:52'16" |
| 9 | 06'59" | 00:59'15" |
| 10 | 06'13" | 01:05'28" |
| 11 | 08'36" | 01:14'04" |
| 12 | 06'18" | 01:20'22" |
| 13 | 06'18" | 01:26'40" |
| 14 | 06'21" | 01:33'01" |
| 15 | 06'16" | 01:39'17" |
| 16 | 06'34" | 01:45'51" |
| 17 | 06'45" | 01:52'36" |
| 18 | 06'20" | 01:58'56" |
| 19 | 06'53" | 02:05'49" |
| 20 | 06'34" | 02:12'23" |
| 21 | 06'22" | 02:18'45" |
| 21.7 | 05'47" | 02:22'47" |
展開計圈分析
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