12.0 km | 01:06:33 | 05:32/km日期: 2018-05-01 16:44 - 總爬升: 138 m - 平均心率: 150 - 卡路里: 713 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(<2)
Pace: 05'24" / 05'28" / 05'35" / 05'10" / 05'41" / 06'06" / 05'08" / 05'36" / 08'15" / 06'08" / 05'41" / 550'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'12") | 1000 / 1000 |
| 2 | | 05'29" (+00'22") | 1000 / 2000 |
| 3 | | 05'33" (+00'26") | 1000 / 3000 |
| 4 | | 05'10" (+00'03") | 1000 / 4000 |
| 5 | | 05'40" (+00'33") | 1000 / 5000 |
| 6 | | 06'06" (+00'59") | 1000 / 6000 |
| 7 | | 05'07" | 1000 / 7000 |
| 8 | | 05'30" (+00'23") | 1000 / 8000 |
| 9 | | 05'39" (+00'32") | 1000 / 9000 |
| 10 | | 05'45" (+00'38") | 1000 / 10000 |
| 11 | | 05'41" (+00'34") | 1000 / 11000 |
| 12 | | 05'28" (+00'21") | 1000 / 12000 |
| 13 | | 03'45" | 5 / 12005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
136.54 km 
母子鱷魚 ㄚ拖二代-軍綠 累積 :
1014.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'28" | 00:10'52" |
| 3 | 05'35" | 00:16'27" |
| 4 | 05'10" | 00:21'37" |
| 5 | 05'41" | 00:27'18" |
| 6 | 06'06" | 00:33'24" |
| 7 | 05'08" | 00:38'32" |
| 8 | 05'36" | 00:44'08" |
| 9 | 08'15" | 00:52'23" |
| 10 | 06'08" | 00:58'31" |
| 11 | 05'41" | 01:04'12" |
| 12.0 | 05'28" | 01:09'42" |
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