8.0 km | 00:40:53 | 05:05/km日期: 2018-05-01 11:20 - 卡路里: 657 Cal - 平均步頻: 172
Pace: 05'15" / 05'03" / 05'06" / 05'09" / 05'05" / 05'05" / 05'02" / 05'02" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'13") | 1000 / 1000 |
2 | | 05'03" (+00'02") | 1000 / 2000 |
3 | | 05'05" (+00'04") | 1000 / 3000 |
4 | | 05'09" (+00'08") | 1000 / 4000 |
5 | | 05'05" (+00'04") | 1000 / 5000 |
6 | | 05'05" (+00'04") | 1000 / 6000 |
7 | | 05'02" (+00'01") | 1000 / 7000 |
8 | | 05'01" | 1000 / 8000 |
9 | | 04'36" | 25 / 8025 |
5月累積里程 : 111.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'03" | 00:10'18" |
3 | 05'06" | 00:15'24" |
4 | 05'09" | 00:20'33" |
5 | 05'05" | 00:25'38" |
6 | 05'05" | 00:30'43" |
7 | 05'02" | 00:35'45" |
8 | 05'02" | 00:40'47" |
8.0 | 04'37" | 00:40'54" |