13.2 km | 01:14:21 | 05:38/km日期: 2018-04-21 06:22 - 總爬升: 168 m - 卡路里: 853 Cal - 總步數: 12102 - 平均步頻: 162 - 平均步幅: 108 cm - 溫度: 22°C - 濕度: 83% - PM2.5: 普通(50)
Pace: 05'55" / 06'12" / 05'31" / 05'22" / 05'40" / 05'37" / 06'08" / 05'34" / 05'31" / 05'32" / 05'30" / 05'30" / 05'21" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'39") | 1001 / 1001 | 153 / 109 |
| 2 | | 06'08" (+00'48") | 1004 / 2005 | 162 / 100 |
| 3 | | 05'31" (+00'11") | 999 / 3005 | 163 / 110 |
| 4 | | 05'24" (+00'04") | 994 / 3999 | 164 / 112 |
| 5 | | 05'38" (+00'18") | 1002 / 5002 | 163 / 108 |
| 6 | | 05'38" (+00'18") | 998 / 6000 | 163 / 108 |
| 7 | | 06'07" (+00'47") | 1000 / 7000 | 161 / 101 |
| 8 | | 05'32" (+00'12") | 1001 / 8001 | 163 / 110 |
| 9 | | 05'31" (+00'11") | 998 / 9000 | 162 / 111 |
| 10 | | 05'33" (+00'13") | 1005 / 10006 | 163 / 110 |
| 11 | | 05'30" (+00'10") | 997 / 11003 | 164 / 110 |
| 12 | | 05'31" (+00'11") | 996 / 12000 | 164 / 109 |
| 13 | | 05'20" | 1003 / 13004 | 166 / 112 |
| 14 | | 05'20" | 159 / 13163 | 164 / 113 |
4月累積里程 : 106.90 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'12" | 00:12'07" |
| 3 | 05'31" | 00:17'38" |
| 4 | 05'22" | 00:23'00" |
| 5 | 05'40" | 00:28'40" |
| 6 | 05'37" | 00:34'17" |
| 7 | 06'08" | 00:40'25" |
| 8 | 05'34" | 00:45'59" |
| 9 | 05'31" | 00:51'30" |
| 10 | 05'32" | 00:57'02" |
| 11 | 05'30" | 01:02'32" |
| 12 | 05'30" | 01:08'02" |
| 13 | 05'21" | 01:13'23" |
| 13.2 | 05'54" | 01:14'21" |
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