| 03:47:30 | 05:36/km日期: 2018-04-15 06:05 - 卡路里: 2009 Cal - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 04'56" / 05'01" / 05'12" / 04'54" / 04'55" / 05'02" / 06'56" / 05'03" / 05'20" / 05'12" / 05'16" / 05'06" / 05'06" / 05'02" / 05'16" / 05'12" / 05'34" / 05'21" / 05'55" / 05'18" / 05'24" / 05'16" / 04'56" / 05'36" / 05'18" / 05'59" / 05'23" / 05'25" / 05'34" / 05'32" / 05'26" / 05'37" / 05'20" / 06'16" / 05'22" / 05'35" / 06'33" / 06'06" / 05'38" / 06'09" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'01") | 1000 / 1000 |
2 | | 04'59" (+00'05") | 1005 / 2006 |
3 | | 05'10" (+00'16") | 1006 / 3013 |
4 | | 04'54" | 997 / 4010 |
5 | | 04'58" (+00'04") | 1007 / 5017 |
6 | | 04'59" (+00'05") | 1003 / 6021 |
7 | | 06'53" (+01'59") | 1002 / 7023 |
8 | | 05'07" (+00'13") | 1024 / 8048 |
9 | | 05'22" (+00'28") | 1003 / 9051 |
10 | | 05'09" (+00'15") | 1002 / 10054 |
11 | | 05'13" (+00'19") | 1004 / 11059 |
12 | | 05'07" (+00'13") | 1008 / 12067 |
13 | | 05'05" (+00'11") | 1013 / 13081 |
14 | | 05'11" (+00'17") | 1002 / 14083 |
15 | | 05'07" (+00'13") | 1001 / 15084 |
16 | | 05'13" (+00'19") | 993 / 16078 |
17 | | 05'32" (+00'38") | 1003 / 17082 |
18 | | 05'20" (+00'26") | 1003 / 18085 |
19 | | 05'53" (+00'59") | 1012 / 19098 |
20 | | 05'18" (+00'24") | 994 / 20092 |
21 | | 05'26" (+00'32") | 1016 / 21109 |
22 | | 05'09" (+00'15") | 993 / 22102 |
23 | | 04'58" (+00'04") | 999 / 23101 |
24 | | 05'36" (+00'42") | 1013 / 24115 |
25 | | 05'18" (+00'24") | 1004 / 25119 |
26 | | 05'57" (+01'03") | 997 / 26117 |
27 | | 05'25" (+00'31") | 1010 / 27128 |
28 | | 05'26" (+00'32") | 997 / 28126 |
29 | | 05'31" (+00'37") | 1005 / 29132 |
30 | | 05'30" (+00'36") | 999 / 30132 |
31 | | 05'25" (+00'31") | 992 / 31124 |
32 | | 05'40" (+00'46") | 1018 / 32142 |
33 | | 05'16" (+00'22") | 987 / 33130 |
34 | | 06'19" (+01'25") | 1010 / 34141 |
35 | | 05'18" (+00'24") | 1004 / 35146 |
36 | | 05'38" (+00'44") | 997 / 36143 |
37 | | 06'29" (+01'35") | 1004 / 37148 |
38 | | 06'08" (+01'14") | 1001 / 38149 |
39 | | 05'37" (+00'43") | 1009 / 39158 |
40 | | 06'07" (+01'13") | 998 / 40157 |
4月累積里程 : 342.54 km
Android - Sony C6502 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'01" | 00:09'57" |
3 | 05'12" | 00:15'09" |
4 | 04'54" | 00:20'03" |
5 | 04'55" | 00:24'58" |
6 | 05'02" | 00:30'00" |
7 | 06'56" | 00:36'56" |
8 | 05'03" | 00:41'59" |
9 | 05'20" | 00:47'19" |
10 | 05'12" | 00:52'31" |
11 | 05'16" | 00:57'47" |
12 | 05'06" | 01:02'53" |
13 | 05'06" | 01:07'59" |
14 | 05'02" | 01:13'01" |
15 | 05'16" | 01:18'17" |
16 | 05'12" | 01:23'29" |
17 | 05'34" | 01:29'03" |
18 | 05'21" | 01:34'24" |
19 | 05'55" | 01:40'19" |
20 | 05'18" | 01:45'37" |
21 | 05'24" | 01:51'01" |
22 | 05'16" | 01:56'17" |
23 | 04'56" | 02:01'13" |
24 | 05'36" | 02:06'49" |
25 | 05'18" | 02:12'07" |
26 | 05'59" | 02:18'06" |
27 | 05'23" | 02:23'29" |
28 | 05'25" | 02:28'54" |
29 | 05'34" | 02:34'28" |
30 | 05'32" | 02:40'00" |
31 | 05'26" | 02:45'26" |
32 | 05'37" | 02:51'03" |
33 | 05'20" | 02:56'23" |
34 | 06'16" | 03:02'39" |
35 | 05'22" | 03:08'01" |
36 | 05'35" | 03:13'36" |
37 | 06'33" | 03:20'09" |
38 | 06'06" | 03:26'15" |
39 | 05'38" | 03:31'53" |
40 | 06'09" | 03:38'02" |
40.6 | 06'33" | 03:41'54" |