29.0 km | 02:23:00 | 04:55/km | 第6半馬| 官方成績 |
| 日期 | 2014-01-12 |
| 成績 | 02:23:00 |
| 總名次 | 75 / - |
| 分組名次 | 14 / - |
| 平均速度 | 04:55/km |
Hsin Chu Chen
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'00" (+00'42") | 00:47'44" (+00'24") |
| 00:23'44" (+00'26") |
| 00:23'18" | 00:47'20" |
| 00:24'02" (+00'44") |
| 00:23'27" (+00'09") | 00:00'00" |
|
日期: 2014-01-12 06:31 - 總爬升: 624 m - 卡路里: 2260 Cal - 溫度: 6°C - 濕度: 74%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'30") | 1004 / 1004 |
| 2 | | 04'49" (+00'48") | 1004 / 2008 |
| 3 | | 04'38" (+00'37") | 1002 / 3011 |
| 4 | | 04'31" (+00'30") | 1010 / 4021 |
| 5 | | 04'27" (+00'26") | 1003 / 5025 |
| 6 | | 04'46" (+00'45") | 1013 / 6038 |
| 7 | | 05'19" (+01'18") | 1007 / 7045 |
| 8 | | 04'16" (+00'15") | 1007 / 8053 |
| 9 | | 04'38" (+00'37") | 1012 / 9065 |
| 10 | | 04'42" (+00'41") | 996 / 10062 |
| 11 | | 04'48" (+00'47") | 1013 / 11075 |
| 12 | | 04'12" (+00'11") | 1004 / 12079 |
| 13 | | 04'33" (+00'32") | 1008 / 13088 |
| 14 | | 04'27" (+00'26") | 1004 / 14093 |
| 15 | | 05'20" (+01'19") | 1012 / 15106 |
| 16 | | 05'33" (+01'32") | 1010 / 16116 |
| 17 | | 04'31" (+00'30") | 1005 / 17121 |
| 18 | | 04'25" (+00'24") | 1012 / 18134 |
| 19 | | 04'33" (+00'32") | 1000 / 19134 |
| 20 | | 04'54" (+00'53") | 1018 / 20153 |
| 21 | | 04'58" (+00'57") | 1005 / 21158 |
| 22 | | 05'03" (+01'02") | 1000 / 22159 |
| 23 | | 04'25" (+00'24") | 1004 / 23164 |
| 24 | | 04'01" | 1003 / 24167 |
| 25 | | 04'57" (+00'56") | 1008 / 25175 |
| 26 | | 05'27" (+01'26") | 1014 / 26190 |
| 27 | | 05'53" (+01'52") | 1007 / 27197 |
| 28 | | 07'11" (+03'10") | 1003 / 28201 |
| 29 | | 05'38" (+01'37") | 954 / 29155 |
藉著這次跑日月潭,順道去台中逢甲玩個兩天一夜,跑步已和日常生活結合,秉持著跑到哪玩到哪的精神,讓我們一起跑下去吧 步慢團 RUN !!!
賽前宣言: 賞櫻環湖
1月累積里程 :
147.47 km 
MIZUND WAVE PROPHECY 2 累積 :
489.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 04'49" | 00:10'22" |
| 3 | 04'39" | 00:15'01" |
| 4 | 04'31" | 00:19'32" |
| 5 | 04'28" | 00:24'00" |
| 6 | 04'42" | 00:28'42" |
| 7 | 05'24" | 00:34'06" |
| 8 | 04'20" | 00:38'26" |
| 9 | 04'34" | 00:43'00" |
| 10 | 04'44" | 00:47'44" |
| 11 | 04'51" | 00:52'35" |
| 12 | 04'12" | 00:56'47" |
| 13 | 04'34" | 01:01'21" |
| 14 | 04'22" | 01:05'43" |
| 15 | 05'19" | 01:11'02" |
| 16 | 05'31" | 01:16'33" |
| 17 | 04'48" | 01:21'21" |
| 18 | 04'16" | 01:25'37" |
| 19 | 04'33" | 01:30'10" |
| 20 | 04'54" | 01:35'04" |
| 21 | 05'03" | 01:40'07" |
| 22 | 04'57" | 01:45'04" |
| 23 | 04'37" | 01:49'41" |
| 24 | 03'57" | 01:53'38" |
| 25 | 04'53" | 01:58'31" |
| 26 | 05'11" | 02:03'42" |
| 27 | 05'56" | 02:09'38" |
| 28 | 07'08" | 02:16'46" |
| 29 | 05'46" | 02:22'32" |
| 28.9 | -14'-17" | 02:23'26" |
展開計圈分析
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