15.0 km | 01:39:37 | 06:38/km日期: 2018-04-04 16:04 - 平均心率: 148 - 卡路里: 941 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 55% - PM2.5: 良好(32)
Pace: 06'27" / 06'28" / 06'33" / 06'43" / 06'56" / 06'41" / 06'54" / 06'46" / 06'36" / 06'36" / 06'31" / 06'41" / 06'39" / 06'40" / 06'24" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'02") | 1000 / 1000 |
| 2 | | 06'27" (+00'03") | 1000 / 2000 |
| 3 | | 06'33" (+00'09") | 1000 / 3000 |
| 4 | | 06'43" (+00'19") | 1000 / 4000 |
| 5 | | 06'55" (+00'31") | 1000 / 5000 |
| 6 | | 06'40" (+00'16") | 1000 / 6000 |
| 7 | | 06'54" (+00'30") | 1000 / 7000 |
| 8 | | 06'45" (+00'21") | 1000 / 8000 |
| 9 | | 06'36" (+00'12") | 1000 / 9000 |
| 10 | | 06'36" (+00'12") | 1000 / 10000 |
| 11 | | 06'30" (+00'06") | 1000 / 11000 |
| 12 | | 06'41" (+00'17") | 1000 / 12000 |
| 13 | | 06'38" (+00'14") | 1000 / 13000 |
| 14 | | 06'39" (+00'15") | 1000 / 14000 |
| 15 | | 06'24" | 1000 / 15000 |
| 16 | | 05'34" | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 :
260.39 km 
nike zoom vomero 10 累積 :
1760.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'28" | 00:12'55" |
| 3 | 06'33" | 00:19'28" |
| 4 | 06'43" | 00:26'11" |
| 5 | 06'56" | 00:33'07" |
| 6 | 06'41" | 00:39'48" |
| 7 | 06'54" | 00:46'42" |
| 8 | 06'46" | 00:53'28" |
| 9 | 06'36" | 01:00'04" |
| 10 | 06'36" | 01:06'40" |
| 11 | 06'31" | 01:13'11" |
| 12 | 06'41" | 01:19'52" |
| 13 | 06'39" | 01:26'31" |
| 14 | 06'40" | 01:33'11" |
| 15 | 06'24" | 01:39'35" |
| 15.0 | 04'14" | 01:39'37" |
展開計圈分析
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