15.0 km | 01:36:51 | 06:27/km日期: 2018-03-28 18:33 - 總爬升: 260 m - 卡路里: 810 Cal - 總步數: 16518 - 平均步頻: 170 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 57% - PM2.5: 良好(25)
Pace: 06'58" / 06'36" / 06'50" / 06'22" / 06'10" / 06'30" / 06'13" / 05'54" / 06'39" / 06'29" / 06'43" / 06'15" / 05'58" / 06'24" / 06'33" / 25'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+01'00") | 1006 / 1006 | 151 / 95 |
| 2 | | 06'33" (+00'38") | 1005 / 2012 | 175 / 86 |
| 3 | | 06'50" (+00'55") | 1008 / 3021 | 173 / 84 |
| 4 | | 06'16" (+00'21") | 1002 / 4024 | 175 / 90 |
| 5 | | 06'09" (+00'14") | 1008 / 5032 | 173 / 93 |
| 6 | | 06'27" (+00'32") | 1006 / 6039 | 172 / 89 |
| 7 | | 06'09" (+00'14") | 1000 / 7040 | 174 / 93 |
| 8 | | 05'55" | 1003 / 8043 | 173 / 97 |
| 9 | | 06'37" (+00'42") | 1006 / 9050 | 171 / 87 |
| 10 | | 06'28" (+00'33") | 1000 / 10050 | 171 / 90 |
| 11 | | 06'41" (+00'46") | 1006 / 11056 | 170 / 87 |
| 12 | | 06'13" (+00'18") | 1002 / 12058 | 168 / 95 |
| 13 | | 05'58" (+00'03") | 1005 / 13064 | 170 / 98 |
| 14 | | 06'22" (+00'27") | 1006 / 14070 | 172 / 91 |
| 15 | | 06'32" (+00'37") | 1003 / 15074 | 169 / 90 |
3月累積里程 : 269.06 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'36" | 00:13'34" |
| 3 | 06'50" | 00:20'24" |
| 4 | 06'22" | 00:26'46" |
| 5 | 06'10" | 00:32'56" |
| 6 | 06'30" | 00:39'26" |
| 7 | 06'13" | 00:45'39" |
| 8 | 05'54" | 00:51'33" |
| 9 | 06'39" | 00:58'12" |
| 10 | 06'29" | 01:04'41" |
| 11 | 06'43" | 01:11'24" |
| 12 | 06'15" | 01:17'39" |
| 13 | 05'58" | 01:23'37" |
| 14 | 06'24" | 01:30'01" |
| 15 | 06'33" | 01:36'34" |
| 15.0 | 24'51" | 01:36'51" |
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