5.2 km | 00:30:14 | 05:48/km日期: 2018-03-28 16:42 - 卡路里: 422 Cal - 平均步頻: 174
Pace: 05'46" / 05'43" / 05'48" / 05'51" / 05'54" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'02") | 1000 / 1000 |
| 2 | | 05'43" | 1000 / 2000 |
| 3 | | 05'48" (+00'05") | 1000 / 3000 |
| 4 | | 05'51" (+00'08") | 1000 / 4000 |
| 5 | | 05'53" (+00'10") | 1000 / 5000 |
| 6 | | 05'47" (+00'04") | 208 / 5208 |
3月累積里程 : 134.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'43" | 00:11'29" |
| 3 | 05'48" | 00:17'17" |
| 4 | 05'51" | 00:23'08" |
| 5 | 05'54" | 00:29'02" |
| 5.2 | 05'44" | 00:30'14" |
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