8.3 km | 00:48:28 | 05:52/km日期: 2018-03-26 17:56 - 卡路里: 525 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 58% - PM2.5: 良好(27)
Pace: 06'36" / 06'12" / 05'45" / 05'45" / 06'02" / 06'00" / 05'43" / 05'01" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'35") | 1000 / 1000 |
2 | | 06'11" (+01'10") | 1000 / 2000 |
3 | | 05'45" (+00'44") | 1000 / 3000 |
4 | | 05'44" (+00'43") | 1000 / 4000 |
5 | | 06'02" (+01'01") | 1000 / 5000 |
6 | | 05'59" (+00'58") | 1000 / 6000 |
7 | | 05'43" (+00'42") | 1000 / 7000 |
8 | | 05'01" | 1000 / 8000 |
9 | | 05'30" (+00'29") | 253 / 8253 |
3月累積里程 : 153.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'12" | 00:12'48" |
3 | 05'45" | 00:18'33" |
4 | 05'45" | 00:24'18" |
5 | 06'02" | 00:30'20" |
6 | 06'00" | 00:36'20" |
7 | 05'43" | 00:42'03" |
8 | 05'01" | 00:47'04" |
8.3 | 05'31" | 00:48'28" |