42.5 km | 06:29:00 | 09:09/km日期: 2018-03-24 06:01 - 總爬升: 352 m - 卡路里: 2218 Cal - 總步數: 36192 - 平均步頻: 93 - 平均步幅: 117 cm - 溫度: 21°C - 濕度: 58% - PM2.5: 良好(18)
Pace: 08'54" / 10'14" / 07'50" / 08'47" / 13'21" / 07'52" / 06'31" / 09'03" / 07'35" / 08'49" / 08'43" / 09'05" / 09'12" / 10'31" / 12'52" / 08'17" / 08'05" / 08'27" / 08'04" / 07'36" / 08'44" / 09'06" / 08'25" / 09'13" / 10'04" / 11'33" / 09'21" / 12'59" / 11'47" / 09'22" / 08'50" / 09'19" / 10'42" / 09'24" / 08'08" / 07'50" / 08'21" / 08'10" / 09'06" / 08'24" / 08'09" / 06'38" / 11'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'50" (+02'19") | 1006 / 1006 | 121 / 92 |
| 2 | | 10'16" (+03'45") | 1000 / 2006 | 75 / 128 |
| 3 | | 07'50" (+01'19") | 999 / 3006 | 104 / 121 |
| 4 | | 08'44" (+02'13") | 998 / 4004 | 88 / 128 |
| 5 | | 13'25" (+06'54") | 1000 / 5005 | 45 / 162 |
| 6 | | 07'49" (+01'18") | 1002 / 6007 | 111 / 114 |
| 7 | | 06'31" | 997 / 7005 | 145 / 105 |
| 8 | | 09'01" (+02'30") | 1002 / 8007 | 77 / 142 |
| 9 | | 07'34" (+01'03") | 998 / 9006 | 111 / 118 |
| 10 | | 08'51" (+02'20") | 999 / 10005 | 77 / 146 |
| 11 | | 08'44" (+02'13") | 1001 / 11006 | 85 / 134 |
| 12 | | 09'06" (+02'35") | 997 / 12004 | 71 / 153 |
| 13 | | 09'11" (+02'40") | 997 / 13001 | 76 / 142 |
| 14 | | 10'35" (+04'04") | 1006 / 14007 | 60 / 154 |
| 15 | | 12'50" (+06'19") | 1000 / 15008 | 60 / 127 |
| 16 | | 08'13" (+01'42") | 994 / 16003 | 99 / 121 |
| 17 | | 08'04" (+01'33") | 995 / 16999 | 111 / 111 |
| 18 | | 08'30" (+01'59") | 1001 / 18000 | 97 / 120 |
| 19 | | 08'00" (+01'29") | 1004 / 19005 | 101 / 123 |
| 20 | | 07'42" (+01'11") | 999 / 20004 | 115 / 112 |
| 21 | | 08'46" (+02'15") | 1001 / 21005 | 102 / 110 |
| 22 | | 09'08" (+02'37") | 1000 / 22006 | 93 / 116 |
| 23 | | 08'19" (+01'48") | 998 / 23004 | 107 / 111 |
| 24 | | 09'09" (+02'38") | 994 / 23998 | 61 / 176 |
| 25 | | 10'04" (+03'33") | 1002 / 25001 | 76 / 129 |
| 26 | | 11'43" (+05'12") | 1002 / 26003 | 71 / 118 |
| 27 | | 09'12" (+02'41") | 1000 / 27003 | 84 / 127 |
| 28 | | 13'18" (+06'47") | 995 / 27998 | 55 / 134 |
| 29 | | 11'33" (+05'02") | 1005 / 29004 | 72 / 119 |
| 30 | | 09'15" (+02'44") | 1000 / 30004 | 101 / 105 |
| 31 | | 08'52" (+02'21") | 1001 / 31005 | 108 / 104 |
| 32 | | 09'29" (+02'58") | 999 / 32005 | 101 / 104 |
| 33 | | 10'41" (+04'10") | 999 / 33004 | 69 / 133 |
| 34 | | 09'15" (+02'44") | 995 / 34000 | 114 / 94 |
| 35 | | 08'11" (+01'40") | 1006 / 35006 | 115 / 105 |
| 36 | | 07'53" (+01'22") | 998 / 36005 | 120 / 104 |
| 37 | | 08'14" (+01'43") | 993 / 36999 | 120 / 100 |
| 38 | | 08'09" (+01'38") | 1007 / 38006 | 110 / 111 |
| 39 | | 09'05" (+02'34") | 995 / 39002 | 102 / 106 |
| 40 | | 08'32" (+02'01") | 1001 / 40003 | 130 / 90 |
| 41 | | 08'00" (+01'29") | 1002 / 41006 | 139 / 89 |
| 42 | | 06'47" (+00'16") | 994 / 42000 | 151 / 97 |
| 43 | | 10'38" (+04'07") | 493 / 42493 | 84 / 111 |
3月累積里程 : 135.69 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'54" | 00:08'54" |
| 2 | 10'14" | 00:19'08" |
| 3 | 07'50" | 00:26'58" |
| 4 | 08'47" | 00:35'45" |
| 5 | 13'21" | 00:49'06" |
| 6 | 07'52" | 00:56'58" |
| 7 | 06'31" | 01:03'29" |
| 8 | 09'03" | 01:12'32" |
| 9 | 07'35" | 01:20'07" |
| 10 | 08'49" | 01:28'56" |
| 11 | 08'43" | 01:37'39" |
| 12 | 09'05" | 01:46'44" |
| 13 | 09'12" | 01:55'56" |
| 14 | 10'31" | 02:06'27" |
| 15 | 12'52" | 02:19'19" |
| 16 | 08'17" | 02:27'36" |
| 17 | 08'05" | 02:35'41" |
| 18 | 08'27" | 02:44'08" |
| 19 | 08'04" | 02:52'12" |
| 20 | 07'36" | 02:59'48" |
| 21 | 08'44" | 03:08'32" |
| 22 | 09'06" | 03:17'38" |
| 23 | 08'25" | 03:26'03" |
| 24 | 09'13" | 03:35'16" |
| 25 | 10'04" | 03:45'20" |
| 26 | 11'33" | 03:56'53" |
| 27 | 09'21" | 04:06'14" |
| 28 | 12'59" | 04:19'13" |
| 29 | 11'47" | 04:31'00" |
| 30 | 09'22" | 04:40'22" |
| 31 | 08'50" | 04:49'12" |
| 32 | 09'19" | 04:58'31" |
| 33 | 10'42" | 05:09'13" |
| 34 | 09'24" | 05:18'37" |
| 35 | 08'08" | 05:26'45" |
| 36 | 07'50" | 05:34'35" |
| 37 | 08'21" | 05:42'56" |
| 38 | 08'10" | 05:51'06" |
| 39 | 09'06" | 06:00'12" |
| 40 | 08'24" | 06:08'36" |
| 41 | 08'09" | 06:16'45" |
| 42 | 06'38" | 06:23'23" |
| 42.5 | 11'20" | 06:29'00" |
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