111.0 km | 03:39:23 | 30.4 km/h| 官方成績 |
| 日期 | 2018-03-24 |
| 成績 | 03:39:23 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:08'23" (+00'53") | 00:16'21" (+00'36") |
| 00:07'58" (+00'28") |
| 00:08'51" (+01'21") | 00:26'41" (+10'56") |
| 00:17'50" (+10'20") |
| 00:16'36" (+09'06") | 00:26'45" (+11'00") |
| 00:10'09" (+02'39") |
| 00:08'00" (+00'30") | 00:17'01" (+01'16") |
| 00:09'01" (+01'31") |
| 00:07'40" (+00'10") | 00:15'45" |
| 00:08'05" (+00'35") |
| 00:13'03" (+05'33") | 00:20'33" (+04'48") |
| 00:07'30" |
| 00:07'47" (+00'17") | 00:15'52" (+00'07") |
| 00:08'05" (+00'35") |
| 00:07'58" (+00'28") | 00:16'04" (+00'19") |
| 00:08'06" (+00'36") |
| 00:08'26" (+00'56") | 00:16'37" (+00'52") |
| 00:08'11" (+00'41") |
| 00:08'56" (+01'26") | 00:23'09" (+07'24") |
| 00:14'13" (+06'43") |
| 00:10'18" (+02'48") | 00:20'32" (+04'47") |
| 00:10'14" (+02'44") |
|
日期: 2018-03-24 06:12 - 總爬升: 588 m - 平均心率: 156 - 踏頻: 85 - 卡路里: 3247 Cal - 溫度: 14°C - 濕度: 71% - PM2.5: 良好(19)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 36.00 (-4.45) | 5000 / 5000 |
| 2 | | 37.89 (-2.55) | 5000 / 10000 |
| 3 | | 33.96 (-6.49) | 5000 / 15000 |
| 4 | | 16.82 (-23.63) | 5000 / 20000 |
| 5 | | 18.09 (-22.36) | 5000 / 25000 |
| 6 | | 31.58 (-8.87) | 5000 / 30000 |
| 7 | | 37.89 (-2.55) | 5000 / 35000 |
| 8 | | 33.33 (-7.12) | 5000 / 40000 |
| 9 | | 39.13 (-1.32) | 5000 / 45000 |
| 10 | | 37.50 (-2.95) | 5000 / 50000 |
| 11 | | 35.64 (-4.81) | 5000 / 55000 |
| 12 | | 40.45 | 5000 / 60000 |
| 13 | | 38.71 (-1.74) | 5000 / 65000 |
| 14 | | 37.11 (-3.34) | 5000 / 70000 |
| 15 | | 37.89 (-2.55) | 5000 / 75000 |
| 16 | | 37.11 (-3.34) | 5000 / 80000 |
| 17 | | 35.64 (-4.81) | 5000 / 85000 |
| 18 | | 36.73 (-3.71) | 5000 / 90000 |
| 19 | | 33.64 (-6.80) | 5000 / 95000 |
| 20 | | 29.51 (-10.94) | 5000 / 100000 |
| 21 | | 29.27 (-11.18) | 5000 / 105000 |
| 22 | | 29.51 (-10.94) | 5000 / 110000 |
| 23 | | 30.00 (-10.45) | 2047 / 112047 |
賽前宣言: 沒有報到111k...只好85k過過癮~ 哈哈!
賽後評分: 交管完善!! 終點SG優~ 哈哈~
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) |
| 1 | 30.5 | -0.9 % |
| 2 | 32.4 | 1.0 % |
| 3 | 37.9 | -0.4 % |
| 4 | 40.9 | -0.6 % |
| 5 | 39.6 | -0.6 % |
| 6 | 40.9 | -0.4 % |
| 7 | 41.4 | -0.2 % |
| 8 | 37.9 | 2.7 % |
| 9 | 35.6 | -1.2 % |
| 10 | 33.6 | 1.2 % |
| 11 | 28.6 | -0.8 % |
| 12 | 31.0 | -0.4 % |
| 13 | 37.9 | -0.4 % |
| 14 | 35.3 | -1.2 % |
| 15 | 39.1 | -1.0 % |
| 16 | 34.6 | 1.7 % |
| 17 | 22.8 | 2.2 % |
| 18 | 14.6 | 5.5 % |
| 19 | 12.5 | 5.6 % |
| 20 | 13.1 | 6.1 % |
| 21 | 13.6 | 5.3 % |
| 22 | 16.6 | 4.1 % |
| 23 | 17.2 | 4.2 % |
| 24 | 24.8 | 1.9 % |
| 25 | 22.4 | 3.3 % |
| 26 | 29.8 | 1.5 % |
| 27 | 20.9 | 2.2 % |
| 28 | 38.3 | -5.2 % |
| 29 | 28.3 | 1.5 % |
| 30 | 37.9 | -0.8 % |
| 31 | 25.2 | 5.2 % |
| 32 | 43.9 | -4.5 % |
| 33 | 46.8 | -5.9 % |
| 34 | 43.4 | -1.8 % |
| 35 | 37.9 | -1.2 % |
| 36 | 21.7 | 5.4 % |
| 37 | 30.8 | -1.4 % |
| 38 | 41.4 | -2.5 % |
| 39 | 42.9 | -2.8 % |
| 40 | 41.4 | -3.3 % |
| 41 | 42.9 | -3.4 % |
| 42 | 41.9 | -2.6 % |
| 43 | 41.9 | -2.1 % |
| 44 | 34.6 | -0.6 % |
| 45 | 36.0 | -2.1 % |
| 46 | 30.0 | 1.0 % |
| 47 | 32.1 | -1.8 % |
| 48 | 40.9 | -0.7 % |
| 49 | 43.9 | -0.9 % |
| 50 | 43.4 | -1.1 % |
| 51 | 42.9 | -1.3 % |
| 52 | 41.9 | -1.6 % |
| 53 | 41.9 | -1.1 % |
| 54 | 8.6 | 1.7 % |
| 55 | 34.0 | -0.8 % |
| 56 | 29.0 | -0.8 % |
| 57 | 42.4 | -0.6 % |
| 58 | 43.9 | -0.5 % |
| 59 | 42.9 | -0.6 % |
| 60 | 48.0 | -1.0 % |
| 61 | 45.6 | -0.6 % |
| 62 | 30.8 | -1.5 % |
| 63 | 40.9 | -0.6 % |
| 64 | 40.0 | -0.8 % |
| 65 | 38.7 | -0.4 % |
| 66 | 38.3 | -0.7 % |
| 67 | 40.0 | -0.6 % |
| 68 | 36.7 | -0.6 % |
| 69 | 35.3 | -0.6 % |
| 70 | 35.6 | -0.3 % |
| 71 | 38.7 | -0.3 % |
| 72 | 38.3 | -0.4 % |
| 73 | 37.1 | -0.3 % |
| 74 | 38.7 | -0.3 % |
| 75 | 35.6 | -0.3 % |
| 76 | 39.1 | -0.8 % |
| 77 | 35.6 | -0.5 % |
| 78 | 37.5 | -0.4 % |
| 79 | 37.1 | -0.5 % |
| 80 | 36.0 | -0.2 % |
| 81 | 37.1 | -0.2 % |
| 82 | 34.3 | -0.6 % |
| 83 | 35.3 | -0.2 % |
| 84 | 36.4 | -0.4 % |
| 85 | 35.0 | -0.2 % |
| 86 | 35.0 | -0.2 % |
| 87 | 39.1 | -0.2 % |
| 88 | 38.3 | -0.5 % |
| 89 | 36.0 | -0.2 % |
| 90 | 35.3 | -0.1 % |
| 91 | 36.0 | -0.2 % |
| 92 | 32.4 | 0.0 % |
| 93 | 31.9 | 1.2 % |
| 94 | 34.0 | 1.0 % |
| 95 | 34.0 | -0.1 % |
| 96 | 32.4 | 1.0 % |
| 97 | 8.8 | -0.9 % |
| 98 | 31.9 | 1.5 % |
| 99 | 32.7 | -0.2 % |
| 100 | 32.4 | 1.5 % |
| 101 | 30.5 | 1.3 % |
| 102 | 29.5 | 1.2 % |
| 103 | 31.6 | -0.2 % |
| 104 | 26.3 | 1.2 % |
| 105 | 28.3 | 1.3 % |
| 106 | 28.3 | 1.0 % |
| 107 | 28.1 | 1.3 % |
| 108 | 29.3 | -0.6 % |
| 109 | 30.5 | -0.4 % |
| 110 | 30.5 | 1.0 % |
| 111 | 30.8 | -0.2 % |
| 112 | 29.0 | 1.0 % |
| 112.0 | 28.5 | 1.0 % |
scott addict 10 
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